Type: Posts; User: wisdommaster1
no, there is no point to doing that. It won't give you any better gains either.
Standing OHP is too easy
Snatch grip sots press or gtfo
not sure why people want to watch a bunch of half-men poke each other for 12 rounds let alone watch it all over again.
the average person's diet is like 90% carbs, 5% protein, 5% fat
and it's SUPER easy to overeat carbs, thus why they eat in so much...
or did he tear his rotator cuff from one of those vicious hugs he received during the fight?
this, went to a korean place last night, really small and family owned. Amazing korean food and it was cheaper than any place I'd ever been
Join Day: 2011
You've been on this site for 8 years and you can't even figure it out...
took you 5 years to learn that?
These are the best shoes for lifting on a level surface
makes everything completely level it's crazy
actually thats 19.8lbs
lol British people
Close the forums. We already have Mays worst post
Skinny non lifting high school dropout gets choked out by girl
Heavy back squats - 3-6 reps
front squats - sets of 5-8
RDLs - sets of 8
anything else is just extra
pretty much never
No one worth remembering bragged about their achievements, other people have done it for them.
If I have the calories I'll make my rice with half water and half full fat coconut milk... Hnng
Enjoy Plymouth Rock bro
Do you have any squat videos?
- more pulling exercises
- only 2 sets for your entire lower body?
Threads are like this are why you shoukd stay in the teen misc