This Will be how i try it first, since i am also up at 4:15-4:30, usually have a banana or granola bar and sip on my MP Assault and by the time the gym opens at 5 i am ready. Think detonate will help...
When i see a woman who has put the time and effort into working towards what they want, gym, school, work, etc... then i respect them immensely for that.
also if you are really just starting out, you are going to see some gains your first year that a lot of us would love to see. read, read, and read all you can, find what works for you, and build...
both are great, key for me is the absence of creatine in the White flood, since it seems everything has creatine in it, the white flood allows you a Pre-work supp with out it. But super pump max is...
I have, that's how i came about it. Never tried DAA, figured i would, see some mentioned L-Dopa, so i added AX, and then most say adding a AI, like Triazole or Erase Pro really finishes the stack, so...
This has always been a issue with me, as I would like to train at 5am, without having hunger pains. for me those hunger pains lead to nausea and that in itself interferes with my training. It's a...