Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: cthulhupun

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • I heard that the average rugby player can...

    I heard that the average rugby player can deadlift six men at once.
  • He never said he didn't want to work out, just...

    He never said he didn't want to work out, just that he couldn't go to the gym on weekdays. There are tons of things you can do without going to the gym, that still allow you to work out. I trained...
  • Okay. I now see on their Facebook page that they...

    Okay. I now see on their Facebook page that they are Union. It shouldn't be that difficult to find that info out.
    Also of note, they are completely separate from USA Rugby (who oversees the rest of...
  • Don't confuse Union with League.

    Don't confuse Union with League.
  • Get the Starting Strength video from aasguard. It...

    Get the Starting Strength video from aasguard. It will teach you both how to do it properly, and how to fix common mistakes....
  • Replies
    6
    Views
    684

    Bill Starr's 5x5 program might work for you.

    Bill Starr's 5x5 program might work for you.
  • Replies
    2
    Views
    458

    Read through krakkerz post. For an easy (as far...

    Read through krakkerz post. For an easy (as far as programming goes) program, I usually suggest something based around Bill Starr's 5x5 program. Unlike other purely strength programs, Starr realizes...
  • I know many coaches (including the famous Bill...

    I know many coaches (including the famous Bill Starr) advise their trainees to rarely (if ever) do deadlifts. They focus instead on cleans, which seem to have a better transference to athletic...
  • As with anything in life, you should ask the...

    As with anything in life, you should ask the people who can actually give you the information you are looking for. If we tell you it's okay, and the NCAA comes to you and tells you you are ineligible...
  • Replies
    3
    Views
    645

    I have completely flat feet, and am a pronator. I...

    I have completely flat feet, and am a pronator. I don't even bother with orthotics in my workout shoes (Vibram Five Fingers, Chuck Taylors, or barefoot). You can try them if it is that much of an...
  • Replies
    1
    Views
    534

    Yes. ISSA can be taken online....

    Yes. ISSA can be taken online.
    http://www.issaonline.edu/certification/personal-trainer-certification/
  • No. Only if you plan on charging your trainees....

    No. Only if you plan on charging your trainees.
    So, for most trainers, yes.
  • Replies
    6
    Views
    1,077

    Yes, qualified and successful are two completely...

    Yes, qualified and successful are two completely different things. It's an unregulated field, so no qualification is actually required at all. There are even insurance companies that will insure...
  • That's still how I do it. I use the Navy's...

    That's still how I do it. I use the Navy's formula. There are now programs online so you just put in your numbers.
    http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
    or...
  • That alone didn't get the administration...

    That alone didn't get the administration involved? If something like that happened in my class, my administration wouldn't have let me just carry on. There are some things that are just not the best...
  • Tell him, respectfully, that you heard about this...

    Tell him, respectfully, that you heard about this book that was recommended by tons of guys in the field and point him to Starting Strength.
  • Replies
    1
    Views
    286

    You accidentally put this in the section for...

    You accidentally put this in the section for trainers. This is the section you were looking for:
    http://forum.bodybuilding.com/forumdisplay.php?f=8
  • Check out The Strongest Shall Survive by Bill...

    Check out The Strongest Shall Survive by Bill Starr. He was/is Rippetoe's mentor, and Rippetoe's program is based on Bill Starr's. The difference is that Bill Starr's program is built around getting...
  • Checkout this lifting platform:...

    Checkout this lifting platform:
    http://youtu.be/_rvPYabrD_A
  • Replies
    32
    Views
    111,459

    For those looking for bodyweight routines...

    For those looking for bodyweight routines involving push-ups (which I assume people are, since this old thread was revived), check out Herschel Walker's routine. You can get the full thing in his...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout