What exersizes can i do at a track to improve agility, speed, all those things. I have already decided to do sprints and run the stairs. Any other ideas?
ty all for being very helpful. I think im just gonna stick with what i have for now, maybe get some liver tabs. Until something new and promising comes out
rofl, ive lost alot of fat doing low carb and gained alot muscle. Who says you have to be weaker because y our on it? maybe you should try nox3? anyone besides me incorperate this into there low...
some of us work during the day, and have a lunch break. Well i was wondering where in the hell do u guys go to lunch for low carb? and what do you get?