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Can you pm me? For creatine do you take that after working out?

Not really,

i might just take the Mag/D3 and C, and Fish oils, and disregard the others. What about taking Creatine in-conjunction with these?

Can you tell me why? Should I add any others or just keep those?

STAQ Performer What is this exactly

Why an overlap taking the multi? Diet is solid, lean meats, fruits and veggies

Hello,

I am currently taking these daily, can anyone suggest if i should continue taking these or adding or removing some? I am just taking them for daily health.

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I am looking for a workout partner

Looking for a solid workout partner.

Let me know who trains here in San Diego at 24 hour fitness. Looking for a training partner, i am looking to get ripped.

What gym do you go to?

Anyone?

Hello,

I have not worked out solid in about 2 years, i am looking for a workout partner that is in San Diego, close to Bonita, CA area. We can workout at 24 hour fitness, my main goal is to get...

I can see that i would just like to know right now on higher power creatine i am taking it pre and post since i have to take it twice a day. Also, i just want to know on green mag when i get it,...

My last question.

On higher power right now i am taking it before and after working out. Also, when i get green mag should i just take a 1/2 scoop "post" after working out?

Also, should i take...

I don't like bugging but would like it if i can get an answer. Thanks!

I was told to do 8 weeks on and 4 weeks off for cycling. do around 3 cycles is this correct?

Also, what would you...

So i was told to do 8 weeks on and 4 weeks off for cycling.

Also, what would you recommend for creatine Higher Power Micronized Creatine this one...

Hmm, i see. So you can cycle or not cycle if you want all depends on what you want to do? Also, if you want to take a break from taking creatine how long should you do that for before going back on?...

What do you mean? Then what do you suggest would be best to do with green mag?

Currently i am taking the higher power micronized creatine http://www.bodybuilding.com/store/hp/creatine.html So basically, someone told me i don't have to follow the maintenance phase part i can...

got it so i'll start making good posts.