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Lol both cars are ****. House is probably **** if it even exists. 20 year old claiming to have assets that are paid off lol. Go back to your community college you doucher.

I went to school for finance and i have a good job now.... Just dont give up.

The funny part was when he kept saying no homo yet clearly he a gay ass dude.

Does anyone else eat skinless rotisserie chickens? Does anyone know the nutritional value of a whole rotisserie chicken?

Can someone please help. I have what feels like a knot in my tricep that won't go away. What's the best way to cure this? I have added heat and tried to apply pressure already. Any tips will be...

I agree he has the best upper chest Ive seen IMO

hahaha

I almost jumped too haha.

Hates bigbeezy

Dude def getting bigger! Keep it up

http://www.youtube.com/watch?v=rCH3w_LnmHE&feature=related

He says his arms are 22 in this vid haha

If your 6'1'' and 172 pounds why are you cutting?

order some xtend by scivation works and tastes good

you dont wanna eat fats before you workout....

when you worry about the amount of tuna you eat because of the mercury.

yup

I find that the machine doesnt do much...use the captains chair or there should be a dip area by the pull up bar. I hook a 45 to a belt and do 4 sets of 12

I would def take a shake before and after your workout. You want the whey because of the fast digesting protein. I take vanilla whey with water before i workout and vanilla whey with some orange...

I would do add dips to your routine...weighted dips if you can. When you do your flys i would do light to moderate weight and do 15 flys then 10 presses. Do that for 3 minutes...time yourself and...

Nick this is off subject but what do you eat before bed?