Search:

poptarts and red bull

anything is good for gaining, i prefer high volume isolation as opposed to low volume compounds

you should prolly work on your chest and traps

you can buy 3 vials of testerpony for the price of all that crap.

yup. wasted your money.

lol @ rear delts

I like things that work

I remember when I thought that creatine actually did something....

chest
off
upper back/legs
chest
deadlifts
arms/legs

if kre alkalyn is natural , then so is nandrolone since it is naturally occurring in your body

SERM's

dont be a pussy. serious, everyone in the gym was at some point weak as ****.

really? did you even bother using the search function?

legs push pull

8 reps per set

hairgel

schwarma

camel

lol no


315
450
550

315/205/385

db flys suck

idk wtf a crossover is

you can buy a vial of testerpony for the price of creatine

back? chest? delts? glutes (nh)?

bitch go put on some more hair gel

#dogabby