Search:

Great job at beating your PR bro!! The cop thing would have made my day even more than breaking my PR I think...LOL

I should win because I just went to buy some and it says "Not available in the Canada store". What's up with that?!?!

Super intro Bro!! In on this fo sho!!

In on this!

Nice work Bro! I definitely have to give those pause squats a try!

Tonight's workout

Chest & Triceps
Incline Barbell Press - 135x6, 140x6, 150x6
Flat Barbell Bench Press - 170x5, 160x6, 160x6
Decline Barbell Press - 160x6, 160x6, 160x6
Flat Dumbell Flyes -...

Thanks Bro! Yeah sleep, recovery and strength are very enhanced using this supp!

Great workout tonight. Hard to tell if there was improvements since I was starting something fresh but it definitely felt good.

Back & Biceps
Deadlifts - 195x6, 195x6, 210x5
Bent Over Barbell...

Slept the longest so far last night with 10Hrs. SOLID!! Reaped the benefits of that tonight with my first 10k run at a time of 47:45. I am all ready for my June 1st race. It is very important to keep...

Been quite busy lately therefor I've missed a few logging days. Skipped my usual 5k and ab circuit yesterday. Last night's sleep was superb. I had the weirdest dreams but I didn't even wake up to go...

For some reason last night was rough on sleep. I tossed and turned most of the night, yet I still felt kinda rested this morning. Workout wasn't the best since I felt tired by then but I still gave...

That's a lot of carbs man!! I thought I was getting too much with 400-450g. lol

Had two great rest days again. Slept 8 hrs both days, uninterrupted without even waking for the bathroom. Had a great hockey game tonight.

3 Rounds/ 1 minute break between rounds
Reverse Crunch -...

I've decided to up my carb intake on workout days and what a difference in energy. Felt great! Sleep is still great and I've started to experience the vivid dreams that everyone's been talking about....

I have a 4 and 8 years old, I totally get you on the staying up parenting. lol...Keep going hard! ;-)

Had a super 7 1/2 Hrs. sleep last night. Even managed to press snooze twice without realizing and ended up waking 10 mins late. Felt groggy the first 5 mins but then I was really refreshed. Leg...

Best sleep of my life right now!

Two days of rest were awesome! Well one and half days since I ran 5k on the treadmill Saturday night. I couldn't post as I was out of town with no internet access since I had chewed up all my data on...

The best thing about this supplement thus far is there is no bad thing about it. I seriously can't find anything disappointing about it.
Glutes were a bit sore this morning due to adding lunges,...

Thanks man! Following yours as well. Great start! ;-)