Search:

when i was in high school i played basketball, to try and gain a slight edge in my vertical, i started using some ankle weights i found in my garage. They helped at first, but as i continued to use...

try checking this out. its long and in depth (in a way that you can understand though). Im still working on my RC but this article helped me out alot.

http://www.bodybuilding.com/fun/drryan9.htm

I used body fortress 4 times in a row (2 lb tub)... It doesn't taste the best and the gains were descent. I've had much better success with Muscle Milk and ON's whey gold standard. But hey, for the...

I know im late to this thread but i just joined the site. I've never taken anything besides whey protein or a weight gainer. I am interested in Intra XCell, but i hate to order stuff off the...

About to graduate from georgia southern in december, just sent off my amcas and stuff. Not a MD yet, but hopefully soon.