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  • 8/27 Camp Dawson WV gym Warm- ext rotation, ...

    8/27 Camp Dawson WV gym

    Warm- ext rotation, pushups, situps, pull ups


    Workout-
    ME push ups- 45
    ME situps- 35

    Ran for 13 min
  • Sticky: Yep. New gals need your digits. Too many of...

    Yep. New gals need your digits.

    Too many of them want the guys numbers or the guys want the new girl's number...
  • Sticky: I see it that way also Drew. I see the guys with...

    I see it that way also Drew. I see the guys with 30,40,50 years and they are at meetings helping the next guy.

    They set the standard for me. I dont do as many meeting per week as I used to, but...
  • More fishing. Second day was rediculously good! ...

    More fishing. Second day was rediculously good! We headed out to the Gulf of Alaska and on our first drift across a shoal I caught a 60# Lingcod! We moved a bit and anchored for Halibut. ...
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    We do. Think abour errything female. Just don't...

    We do. Think abour errything female. Just don't always make it public.
  • Late...but never for supper

    Late...but never for supper
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    Cause they are fun! I don't want to know the...

    Cause they are fun!

    I don't want to know the cost of this fishing trip!
  • LOL. Up in AK fishing. Has been raining for a...

    LOL.

    Up in AK fishing. Has been raining for a couple weeks so choices on where to fish are minimal. Out on Prince William Sound today for several 20 # Halibut, one 40 # and a 40# Lingcod. ...
  • Sticky: We all have a day 1. Good luck! Get ready...

    We all have a day 1. Good luck!

    Get ready for some hard work, and for most of us it is the best life we have ever known.
  • I learned my lesson about showing up the teens...

    I learned my lesson about showing up the teens about 8 years ago when I tore my hamstring. Fastest guy on the field, and the only one to not play for the next 8 weeks!
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    It's staying up quite awhile chaz....the gif,...

    It's staying up quite awhile chaz....the gif, that is.
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    BBell for Boobs...approved!

    BBell for Boobs...approved!
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    Outstanding piece of recognition Joel

    Outstanding piece of recognition Joel
  • Once a year. It normally takes me about 2 months...

    Once a year. It normally takes me about 2 months to get enough running in to be prepared. Pushups and Situps I add in here and there throughout the year and maintain enough for the test. I have...
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    3,638
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    Glad things are settling down around home. Being...

    Glad things are settling down around home. Being willing is key. Most of us believe things about ourselves that are not true. This is going to be an amazing journey!

    As DM and hubs do, Gen...
  • Exactly. WHich is why my AF PT situps suck right...

    Exactly. WHich is why my AF PT situps suck right now! I do hoolow rock, butterfly, v-ups, pikes, almost never a standard situp. Even Gen does not think she could do much more than 30 right now
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    8,950

    Fish stories...I swear it was "this big"

    Fish stories...I swear it was "this big"
  • Prayers. For you, and my WOD! ...

    Prayers. For you, and my WOD!





    Standard Air Force style = arms crossed over chest with hands touching opposite delt. Must come all the way down so the shoulder blades touch ground and...
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    Hope to get some good shots!

    Hope to get some good shots!
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    1,802

    Of course I have been here for more than one day;...

    Of course I have been here for more than one day; how else would I have more than my daily limit?
  • Results 1 to 20 of 99
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