Search:

Type: Posts; User: Pablizzo

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Quit trying to get "toned." You cannot shape your...

    Quit trying to get "toned." You cannot shape your muscles. You either gain muscle or lose muscle. You do not "tone" it. You want to gain muscle, so you bulk and lift weights. Simple. You want a six...
  • Replies
    61
    Views
    17,186

    Get blood work done. Do your no fap challenge for...

    Get blood work done. Do your no fap challenge for a month. Show us a major increase in test level. Placebo effect is nice and all but I can find a better way of increasing my lifts with placebo, such...
  • Replies
    19
    Views
    1,024

    Almost all programs that do not follow a bro...

    Almost all programs that do not follow a bro split will build mass with a proper diet. SS is a good start as it will help to perfect and improve on your most important lifts from the get go. It is...
  • Replies
    10
    Views
    907

    You have a lot of weight to gain before you...

    You have a lot of weight to gain before you should think of trying to lower your bodyfat.
  • Replies
    9
    Views
    575

    Whenever you feel your bodyfat is getting to be...

    Whenever you feel your bodyfat is getting to be too much. It is your body. Set your own goals.
  • Replies
    12
    Views
    1,001

    I still think eating 500 over maintenance is...

    I still think eating 500 over maintenance is better as it is easier to track. Eating just enough to gain 2.46 pounds a week does not mean you will have a 2.46 pounds of lean mass added.
  • Replies
    30
    Views
    27,048

    I would say his videos offer the most amount of...

    I would say his videos offer the most amount of broscience I have ever seen. Of course he is a scam.
  • Replies
    3
    Views
    983

    This forum will immediately look are your weight...

    This forum will immediately look are your weight and say to bulk. Do what you want, Gaining muscle will not make you look skinnier. If you want to bulk then cut, then go for it. If you want to cut...
  • Replies
    18
    Views
    1,008

    Weighing 114 pounds and wanting to be at a 5%...

    Weighing 114 pounds and wanting to be at a 5% bodyfat. You should not even attempt to be in the single digits until at least a year of bulking. Weighted ab exercises and protein shakes will not make...
  • Replies
    37
    Views
    40,543

    Who would win between a short or tall person? The...

    Who would win between a short or tall person? The more experienced one.
  • Replies
    7
    Views
    1,048

    Do not know about the reliability ratings for...

    Do not know about the reliability ratings for either of these cars, but that Audi is one of the most attractive cars on the road.
  • Poll: I feel better and pick up more weights after a...

    I feel better and pick up more weights after a warm up. Give it a try and see if it works for you.
  • Skinny for sure. I do not know why people are...

    Skinny for sure. I do not know why people are posting people of anorexic chicks.
  • I was expecting a typical song about making money...

    I was expecting a typical song about making money and spending it. Glad it was not. It was pretty good. You definitely seem more mature than these mainstream artists.
  • Thread: What is this?

    by Pablizzo
    Replies
    9
    Views
    750

    I would definitely stay away from it. Ingredients?

    I would definitely stay away from it. Ingredients?
  • Replies
    6
    Views
    896

    I read the nutrition stickies.

    I read the nutrition stickies.
  • Replies
    8
    Views
    2,991

    You are worried about how much cardio is needed...

    You are worried about how much cardio is needed but worry very little about diet. Your diet is the answer to your problems.
  • Replies
    14
    Views
    778

    Especially since most pictures are of really low...

    Especially since most pictures are of really low quality.
  • Replies
    6
    Views
    896

    150-200g protein. 65-80g fat. Rest in carbs. This...

    150-200g protein. 65-80g fat. Rest in carbs. This is assuming your weight is accurate.
  • Replies
    21
    Views
    994

    Learn to cook is being suggested. That is all. If...

    Learn to cook is being suggested. That is all. If not then just eat your chicken breast even if you are tired of it. I know I get tired of eating chicken breast sometimes but if it has to be done...
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4