Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: SmallLats

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    3,004
    Views
    64,244

    A cut? Whats that?

    A cut? Whats that?
  • Replies
    617
    Views
    16,539

    1 Arm DB Row: 75x10 75x10 75x10 75x10...

    1 Arm DB Row:

    75x10
    75x10
    75x10
    75x10
    75x10

    Lat Pulldown:
  • Replies
    617
    Views
    16,539

    yeah buddy my chest looks like Arnold's atm

    yeah buddy my chest looks like Arnold's atm
  • Replies
    617
    Views
    16,539

    Comp Bench: 225x10 225x10 225x10 225x9 ...

    Comp Bench:

    225x10
    225x10
    225x10
    225x9

    Incline:

    175x10
  • Replies
    617
    Views
    16,539

    thnx bb:)

    thnx bb:)
  • Replies
    617
    Views
    16,539

    Comp Squat: 405x4 405x4 405x5 Tired...

    Comp Squat:

    405x4
    405x4
    405x5


    Tired today. Ran out of time also so I had to cut it short. Going to move heavy squats to Sunday, and front squats to Wednesday and take Thursday off since I...
  • Replies
    617
    Views
    16,539

    yeah I got my deadlift volume in though, just...

    yeah I got my deadlift volume in though, just didn't do accessories;) And yeah I did for like 8 years. Would of kept playing but politics kinda took away from me wanting to play.
  • Replies
    617
    Views
    16,539

    Comp Dead 455x2 455x2 455x2 455x2 Paused...

    Comp Dead

    455x2
    455x2
    455x2
    455x2

    Paused Deads

    375x2
  • Replies
    617
    Views
    16,539

    thanks man. Really think its gonna improve my...

    thanks man. Really think its gonna improve my bench. Definitely felt it in my tris(still feel it 3 hours later tbh) and also my forearms. Not to mention overloading that CNS.


    @hostel more like...
  • Replies
    617
    Views
    16,539

    aha man I think I'll have 260x5 paused soon....

    aha man I think I'll have 260x5 paused soon. Could probably do it TnG right now. I have a bench contest with a friend around Christmas so I really wanna ramp my bench up since the loser has to jump...
  • Replies
    3,004
    Views
    64,244

    What's with the back off sets of OHP. Is it...

    What's with the back off sets of OHP. Is it planned out or were des random. Also how many time a week u using the slanger?
  • Replies
    617
    Views
    16,539

    Front Squat: 260x5 260x5 260x5 260x5 260x5...

    Front Squat:

    260x5
    260x5
    260x5
    260x5
    260x5

    Felt a bit off today. Tired but the weight still moved decently.
  • Replies
    3,004
    Views
    64,244

    210x8 pr?

    210x8 pr?
  • Replies
    617
    Views
    16,539

    Comp Dead: 375x5 375x5 375x5 1 Arm DB...

    Comp Dead:

    375x5
    375x5
    375x5

    1 Arm DB Row:

    75x8
    75x8
  • Replies
    4,764
    Views
    128,157

    Glad to hear operation was a success man! Can't...

    Glad to hear operation was a success man! Can't wait to see some PRs getting smashed after your recovery.
  • Replies
    3,159
    Views
    77,229

    bro

    bro
  • Replies
    3,159
    Views
    77,229

    multivitamin doing work. I should go buy one from...

    multivitamin doing work. I should go buy one from da pharmacy to hit my micros.
  • Replies
    617
    Views
    16,539

    yeah man my shoulders don't get the worst of it....

    yeah man my shoulders don't get the worst of it. Its my chest like right by my sternum I get really bad pain, and my elbows.
  • Replies
    617
    Views
    16,539

    First full day back lifting seriously. Comp...

    First full day back lifting seriously.

    Comp Bench:

    225x8
    225x8
    225x8

    Incline:
  • Replies
    617
    Views
    16,539

    Did another fun workout today. Did like 6 sets...

    Did another fun workout today.

    Did like 6 sets of front squats, back squats, high bar squats with 95lbs for sets of 10. Then hit 135x40 on bench. Lel. PR
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout