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How many accounts are you going to create so you can keep promoting your steroid website? You have worn out your welcome with TheLiam and TabbyH so now you are onto BigAndyC. Do a search to see...

How many times are you going to promote your own website here and try to get BB.com members to join your own steroid forum? How many accounts do you need to make here so that 'everyone' can agree...

Obviously you are one of those people like tabbyh aka TheLiam who loves fabricating "facts" to prove your point of view. Do a member search yourself, there is no member with that username. BTW,...

Really? Give me your AskScooby username and I will post the treads that got you banned, I can 100% guarantee you that the reason you state is not the reason you were banned. The moderators (not me)...

Would you please stop posting links to your ridiculous website? I know you want to suck members away from bodybuilding.com and get them to join your steroid forums but its not going to work because...

Stop spamming the forum with advertising links to your website that sells steroids.

Umm, you wrote it Liam Heaton. Isn't quoting yourself to prove you are right circular reasoning? Stop your trolling before you get banned here too as you were on the AskScooby forum for malicious...

Ummmm, Im not degrading members of this. forum, I am calling out one particular person tabbyh who seems to think that making things up about other people is ok. See tabbyh's statements below:

What have YOU done to help others transform their lives? For that matter, what have you done to transform your OWN physique? Here are just a fraction of the people I have helped:

muscle gain...

Making up lies that are damaging to someone reputation and portraying them as the truth is called libel, you might want to look that word up.

Making things up like "he meets up with alot of the underage teenagers on this forums" is not a joke, its a lie - there is a big difference between a lie and a joke.

LOL! You can tell that just by looking at someone? You should join the FBI, they would welcome someone with your incredible talents of ESP!

Yep, I have really wide hips. Some people are blessed with narrow hips which helps give them an amazing V-taper - I will never have that. Nope, I dont workout my neck. I'm into bodybuilding for...

I would add weighted pullups for the lats and dumbbell flys for chest if you are open to isolation exercises.

IMO since you have a history of being *way* overweight, the last thing I would suggest is for you to start bulking!
Also since history have shown that you gain fat very easily a "weifht gainer"...

Everyone is different, it so much depends on exerience, age, nutrition, workouts, that its impossible to come up with one estimate that works for all. The 5-10lbs/year muscle gain expectation is for...

Every caloric calculator, including mine is just a good estimate. Most calorie calculators are either based upon the Harris-Benedict equations as mine is or the Mifflin-St Jeor equations. Actually...

As a beginner/intermediate you *can* gain muscle and lose fat at the same time. Get enough protein and set your caloric intake at about a 5-10% deficit and you will be able to gain muscle too - with...

All about pushups gives you five different types of pushups and instructions about how to do each with proper form.

Its easy to be an armchair critic, its much harder than you think to put out good information on fitness. Dont believe me? Try it yourself. The first problem is that your audience is very diverse...