Search:

Actually, since most gum contains xylitol and or sorbitol, and those both act as a laxative, chances are you will be more concerned with the streaks in your undies before the calories in the gum...

Holy cow, I gather if I get out of bed in the morning I am doing something wrong based on that list.

I think it's also possible that in replying to this, yeah, I've done something wrong.

No one can really give you an answer that will be a sure thing since everyone is different. Some people who are younger recover well, others are stuck with excess skin permanently.

Regardless...

I began messing around with lifting very ineffectively last summer. Self devised training, abysmal form, etc. Didn't make a lot of progress at all. Have gained a little bit but mostly as a result...

Armstrong brand medium cheddar cheese is by far my favorite cheddar. Really excellent texture and taste.

Come to think of it though I don't know if it's available outside Canada.

Eggs are such a convenient source of protein and fat rolled into one.

But the number one reason I like eggs?

They are cheap, and protein sources that are cheap are fantastic in my opinion. If...

Congratulations on kicking the coffee.

I was off it for a year, went back in a big way, and went off it again 2 weeks ago.

If I could somehow do coffee in moderation I would probably still...

Try this.

I precook a whole pack of breasts in advance so I don't have to cook everyday.

I put them in a plastic ziplock and marinate with a mixture of Frenchs Horseradish Dijon Mustard, and...

Since some of the other answers sounded kind of annoyed and harsh I would also add, don't be discouraged.

You can learn what you need to here, and you can get back on track and continue your...

Nutritional concerns aside, eating a bunch of high energy food then jumping into bed and trying to go to sleep, for myself at least, has never proven to be a very successful endeavor in the past.

Better get a really serious plunger on hand too.

Like one with a motor on it.

PS. If you have a girlfriend or wife, she's probably not going to want to be in the same bed with you, scratch...

Got some news for you, when you glance at it in passing it already looks like a bare, pale as a ghost ass.

In retrospect I guess what I really meant to say is I've got some bad news for me, and...

Well you damn sure didn't lose 4 pounds of muscle in two days, so don't even think that way. The most you could lose mathematically would be about one pound of true mass.

Even if you did it...

Just be careful of the sodium content in beef jerky.

What I do for a portable snack / meal solution that I really enjoy is this.

I take two cans of chunk tuna, 200g of canned black beans, and 2...

You just lost 4 pounds of water. The amount of muscle loss over two days probably isn't even measurable.

Why do your profile stats say you are 5 ft 8 and 180 pounds? Is that the goal and you are planning to lose two inches of height in the process as well?

This thread is like the peanut butter apocalypse.

He is, and don't call him Shirley.

Second thought, at 5,4 and 128 I could be way off base.

I don't know about ice cream, but I scaled out frozen yogurt and was very pleasantly surprised by what the half a cup serving size came out to. Plus it rang in at like 100 calories. I would guess...

I don't see any mention of fire.

Please tell me you are cooking this in some way as well.