Don't follow his shoulders to tell you where he's going. His hips will tell you more than anything. Being a great defender isn't all about steals and blocks either, a large part is keeping your...
Why be ashamed to be bigger than fellow TE's? Take what you have and use it to your advantage. You're not gonna have the "perfect body" for your position at your age. Give yourself time and chill...
Eat enough to let your body grow, but not at a rate which you'll be piling on fat. There is such a thing as a "clean bulk" which you eat correctly and wisely so to give your body enough to continue...
Why do you need a $30,000 car dude? I would get a decent car for around 10g if I had that much to begin with and save the 20g you are throwing to get an excessively nice car you will probably crash...
This year I got moved and now I'm playing MLB and OG this year, starting at both. Have been looking to get a decently light cleat, and one that's not too bulking since I lack more speed than...
No one can know that dude. Try both for a month and see which one seems better for you. You're young, learn how YOU should train now and you'll be a lot better off down the road. Never stop...
So we had spring mini camp this week just to give us a look at the plays and get our heads ready for the season coming up. Today which was the last day my coach came up to me at the end and told me...
If you're numbers are going up still stick with what you're doing. If not you may want to look at switching the lifts that have stalled for you and changing up your reps but stay under 25 reps total...
If your location works I highly recommend seeing Defranco not just for this topic but because it would benefit you in many ways. However if you can't make that happen then stick to heavy squats,...
