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Hi All,

It's been a while since I've been looking for an extra boost from supps and have lost track of what is available today to help with gaining primarily size and strength. I am coming back...

Hi All,

I'm about to embark on a cut for the next 4 months or so in which I hope to drop about 15-20lbs. I've been bulking fairly solidly for the last 7 years and unfortunately that has taken its...

Hi All,

I'm about to embark on a cut for the next 4 months or so in which I hope to drop about 15-20lbs. I've been bulking fairly solidly for the last 7 years and unfortunately that has taken its...

hi all,

I've been off the forum for the last few years so, have lost track of what supplements have become popular from receiving good feedback. When I was last a regular the rage was the...

What a helpful comment. Why not demonstrate your 'superior' knowledge and explain yourslef and teach the others not as 'wise' as yourself.

I have to disagree with you on that one, i think there are exercises that emphasise, not isolate but ephasise different parts of a muscle. I know that having done regular curls and preachers for...

This is more like doing close or wide grip curls for biceps to emphasise either the short or long heads.

I'm not too interested in emphasing a specific head here, more which exercises work the...

I like many others have high bicep and tricep insertions. Once i accepted this and started training my biceps specifically as high biceps with spider curls and incline DB curls instead of preacher...

x2. Pinch them shoulder blades and it all but eliminates them from flat bench for me

thanks man, hero. repped again when i've spread some more rep

You mean immense gains right?! Starting up again today myself, love it providing i can tolerate the increased temperature.

Yea the stuff is cheap so best to run it and taper down towards pct...

Androgen, good to hear from you. Thought it might be something like that.

Whilst i've you here whats your opinion on potential prolactin gyno from tren since its a powerul progestin. You...

Well, obv we wont know exactly but its just the warning being there thats disconcerting as ive not seen it on other compounds like SD. I'm running SD anyway and was thinking of stacking with...

So its not that this compound is especially bad. They're all capable of it and so the warning should probably be on all of them.

Just trying to decide whether i want to use it or not.

Whenever you buy trenadrol there is a warning that says

this compound is known to cause birth defects in the state of california.

Is this a generic warning that should be on all designers or...

Is there no worry of gyno with this 11-oxo bridge method? My reasoning being you are coming off a fairly strong steroid onto a very mild compound that as far as i know has no anti-estrogenic effects?

Do not have the clomid 'on hand'. Use it. Why would you use powerful steroids and not use a powerful serm to bring you back. Why settle for scraping by pct when you have the option of not doing...

Do yourself a favor and use clomid in your PCT. It'll bring you back so much better and quicker.

With regards to your cycle i'd probably not go over 30mg of either but its a very individual...

This cannot be understated. Pin you shoulder blades together and your chest will do sooo much more of the work