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  • 08-09-2016 06:35 AM

    Thread: How To Be overprepared for the NASM

    by jendelta1
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    Sticky: Poll: Act them out so you can feel where the muscles...

    Act them out so you can feel where the muscles are. This is the most important tip. There are good YouTube videos out there too. But if you get test anxiety like I do make up acronyms, songs, or...
  • 08-08-2016 02:34 PM

    Thread: How To Be overprepared for the NASM

    by jendelta1
    Replies
    1,282
    Views
    917,855

    Sticky: Poll: It's 196 in the 4th addition at the very end of...

    It's 196 in the 4th addition at the very end of Chapter 7. Do yourself a favor and Google NASM overhead squat solutions table and print it. It actually had more strength exercises listed than were...
  • 08-08-2016 09:41 AM

    Thread: How To Be overprepared for the NASM

    by jendelta1
    Replies
    1,282
    Views
    917,855

    Sticky: Poll: Just passed on the 1st try

    I just got done taking the NASM exam and I am thrilled to say I passed on the first try. This thread helped so much!

    After the first 20 questions I was pretty confident I was going to pass. My...
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