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Nice, I am going to check that out.



Yeah my bad, when I said stats, I meant lbs lost and with what type of diet and exercise. Thanks bro.

OK, and what were your stats before and after? What type of diet and exercise program were you on while stacking those? Ill keep Rep'n ppl but my 24hr limit window has shut dwn for the day.

I am...

Bump

PM sent. Sounds great!

Thanks Brah's.

Yeah, I do want to create a nice fat destroying ultra mega alpha burning rage stack lulz. Really, I just want to get the best bang for my buck. Money is not an issue, but what is,...

Diet has been solid for about three months and now wanting to just add a little sumtin sumtin to go w/ my lean fat loss diet. I am not big on fat burners really, as I try my best to just stay...

No, research is good. I am saying for the research you guys found for what were talking about I really don't care for. 2 each his own on this one thats all.

There is nothing wrong with stretching + a warm up set, then hitting my 275. I dont give a fuk what research is out there. I don't need a 100 fuken warm up sets b4 i hit my top set.

How is saying stretch and do a warm up set before hitting it hard not good advice. Lets stay on my example of chest at 135x12 warm up, then going to 275lbs to hit it hard. If I am (in my "opinion")...

I put "my opinion" i didnt say fact. That is enough for me, yes.

[QUOTE=rxBrah;627509013]Plz GTFO

go play w/your needles.

btw, the 135x12 would be my warm up set.

And in my opinion, don't work your way up in weight as you go through sets. Do your warm up, then start with your heavy set and work your way down if needed.

Example Chest:

Lets just pick...

Don't listen to this garbage.

You can spend 5-mins on a bike to get blood flowing if you want. Just make sure you put in a good stretch prior to beginning your workout. Lets just stick with legs...

TRENADROL!!! PHERA!!! DBOL!!! hahaha, jk.

Curious if I should go with T-Force, by Omega Sports, or Activate Xtreme by DS?? Now I do know that T-Force recently took out "ZMA" from their product (not sure why). Also, Activate Xtreme is a new...

You're an idiot, who put the word "easy" in when I said 'struggling like a mother fuker on my last rep', and I picked rep of 7 for example. I almost come to a complete failure on all my last reps...

Whoops, I read a different thread and then thought I was commenting on it. But still, training to failure in most cases is what you should do, I guess in your case regarding how you feel about...

wtf are you talking about, you should train to failure on each set, pushing yourself. For example: Lets just pick chest -- 275x7, you telling me on my 7th rep I should still easily be able to put it...

Awesome feedback, thanks.