Type: Posts; User: pippen336
Doesnt that lead to chocolate though? Or perhaps potato chips :P
Oy, spent the weekend on vacation and ate/drank rather stupidly. 6 pound gain this week! :/
Back to the grind to knock of this water weight and prob 1 pound of fat lol
I havent eaten breakfast regularly since like 3rd grade, so basically I invented IF :D
I find I dont get that hungry until after I have my first meal in the day, so when Im cutting its always been...
Massive drops the last 2 weigh ins. Maybe I better up my cals to make sure Im not losing all my beautiful muscle!
Perhaps this strat is outdated, but if its a bot itll generally always say "last online 30 seconds ago". Usually been a good giveaway.
Also, got a date set up this week for drinks, not really...
The body is so weird. I weighed myself last night just for funzies and I was 203, then this morning I weighed in at 195.5. That seems like such an insane change just for 7 hours of sleep!
I can feel you there my friend, it sucks how many social activities seem to revolve around unhealthy activities. Cant blame anyone though, a night of drinking with friends is certainly entertaining.
Pretty impressed to see the overall sentiment being very positive towards relationships. Sometimes I get my faith back in the miscers/humanity. Obviously the cheaters are the real a-holes but someone...
Man, I wish I could have known about this site or something similar when I was 16. So much wasted testosterone
Nothing Im aware of yet, but I guess Im just conditioned to get a little freaked out to see 7000 when the recommendation is 2500
You include the weight on each side, plus the bar, which a normal barbell found in a gym (not a curl bar) will be 45 pounds. Im guessing you did 3x5 with 25s on each side, which is 95 lbs
I have been eating WAY too much sodium. Why does ham have to be so delicious?
Down 4 lbs in 5 weeks. Not terrible considering how much I was drinking the first 3 weeks. Hopefully Im ready to REALLY focus and start completely killing it with you guys.
Just push through it, the pain is gone after a few good warm up sets. If tomorrow is too much though, just wait one more day, but if you wait a week youll just keep getting them bad
Bump, Im back at it after a ****storm of my own, now its your turn to return
My long time ex smoked every day. She was a very hard worker, and made great money, as well as getting a masters degree. It never really effected me negatively, but she did have that "addictive"...
I cant find the link, but I recently read a post about this exact effect. Something along the lines of what you are experiencing seems to actually be incredibly common, one big day can kind of give...
I just had a sweet delicious soda, IIFYM 4 life
Very similar situation here. Im really enjoying the gym as a new activity, but mentally this all pretty much sucks eh? Anyways just stay busy, best advice I can give. I try to go out with...
170s are like the holy grail for me right now. In 2011-2012 I went from 230- 182, and I remember one day it hit 180.0 but I just could not get there. Then I got fat again lol
You WILL get...