lmfao, you're talking to a 6'5'' 225lbs guy you ****ing manlet, you dumb noob LMAO, my gym has people that could eat you alive and THEY all do rack pulls below the knees, WTF is the point of above...
jeeze i was DB curling today and this dude tells me how barbell curls are better blablabal, its for sheer mass.....how the **** is it different curl let's say 2 dumbbells at the same time and curling...
rack pulls are sick but its so retarded when people put the bar above the knees, i put mine well below my knee, i can feel it in my glutes, back, etcc and even slightly legs and i can keep good form,...