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Thankyou makes sense and my lower pecs don't separate my abs so I have to get my lower pecs bigger so I can get the separating between my abs and chest thankyou

Thankyou makes sense and my lower pecs don't separate my abs so I have to get my lower pecs bigger so I can get the separating between my abs and chest thankyou

thankyou makes sense Gina

Before you suggest decline fly's or dumbbeLL presses I am trying to do a body weight exercise workouts for INNer chest due to the damage that dumbbells have given me stretch marks on my shoulders AND...

Before you suggest decline fly's or dumbbeLL presses I am trying to do a body weight exercise workouts for INNer chest due to the damage that dumbbells have given me stretch marks on my shoulders AND...

Before you suggest decline fly's or dumbbeLL presses I am trying to do a body weight exercise workouts for INNer chest due to the damage that dumbbells have given me stretch marks on my shoulders AND...

[QUOTE=Violander;1092591283]Incline Pushups with some weights strapped to yourself.

Use a backpack or do a rope that straps to your shoulders/neck with some weight on it.[ ok will try and add this...

Before you suggest decline fly's or dumbbell decline presses I am trying to do a body weight exercise workouts for lower chest due to the damage that dumbbells have given me stretch marks on...