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Type: Posts; User: gojenjen

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    these are what I can recall I do not have them...

    these are what I can recall I do not have them infront of me (i am at work.)

    BUN - 26
    creatinine - 31
    LDL - 112

    I will post my results when i get them back next week. I just do not feel this...
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    No i eat other foods, trust me! haha! - i just...

    No i eat other foods, trust me! haha! - i just posted the main protein foods i intake - i still eat veggies, whole grains, etc. :)
    I have no symtomps of anything, i think and hope it might be my...
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    too much protein/creatinine (BUN)?

    I recently did some blood work and was ask by the vampire (lady who was drawing my blood) why I was not fasting. Obvious answer was not told to. SO with that in mind - my cholestrol was right at...
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    exactly my point. that is all the stupid forums...

    exactly my point. that is all the stupid forums were talking about. when you look up fat loss. thanks! :)
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    I do feel like i am not eatting enough calories...

    I do feel like i am not eatting enough calories even though i feel like i cannot eat anymore -i will start to write details down for my day - i do sit literally all day for my job i work in a call...
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    yeah defin! i am eating small amounts meat the...

    yeah defin! i am eating small amounts meat the size of my palm - about what liek 4 oz? about 1/2 cup to a cup of veggies. everything is literally by the serving size it should be. I did when i...
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    trail and error - getting BF% down

    so i am 150lbs with BF% of 25% - to me this is high which i am told this is normal % for a female. - i cannot take stimulants - the only 'stimulant' is green tea - it just is a lot easier to use...
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    What is my protien doing for me?

    So I've used optimum - as it is amazing and I switch back and forth alternating that an syntha-6. My question is the vitamin shop guy said since I want to lean out then build to take nectar. I am...
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