Hey Im sort of new to lifting and would like to know what supplements I should take. Right now all I have is Re-build Mass builder and some creatine mono. Is there anything else I really need? Is it...
i think you would see more gains in weight if you had a 4000 calorie diet. And doesnt creatine only increase the water retention within your muscles so pretty much the weight you gain is water weight...
I think what i meant to say was that since theres still crystaly stuff in the water doesn't that mean im not getting the full 5gs of creatine? The gritty sandy feeling doesnt bother me at all im just...
thats some good gains! And I started at 118 pounds and now im at 132 pounds but recently my weight hasn't been very steady with the new supplement im taking. But I hope to see around a 5 pound gain...
I recently got micronized creatine mono and I dont think its disolving properly. I put it into my mixer with water and when i go to drink it after I shake it up I can still see this fine crystal...
you will barely be able to play GTA on that set up. chances are that this computer is just using a standard intel video card in it so it would suck for games. If I were you I would just save up your...
If you listen in class and still do bad on tests then your probably like me. I used to listen in class all the time, right down all the notes, do my homework, etc. But I found I kept doing ****ty in...
How does asking for her # so that you can contact and see her over the winterbreak make you seem desperate? And if you want her # just ask your cousin for it?