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Does this happen to anyone else or is this common.

After I complete deadlifts, the next morning my hips are soar.
I feel the soarness in the ball joints of my hips on the right and left side....

Thanks for the replies.

Just wondering if I am taking to many supplements and if all these supps might be bad for my kidneys, etc?

Here is what I am taking.

Morning- Animal Pak, On 100% whey protien shake

Pre...

Branch chain Amino Acids

Simplest form of Amino Acids the building blocks of protien?

Today at the gym I was working shoulders, and started off doing standing overhead presses.
Started out light and progressed to moderatly heavy weight.
On my second to last set, I pushed the weight...

Is there any additional benefit to take ZMA while also taking Animal Pak?

Looking at the label of Animal Pak it includes all the same ingredients as ZMA.

Is Pak as good as or the same as ZMA?

There are many gyms in Pattaya, two of the big ones being TONY's Gym which has several locations and a newly opened California WOW gym.

Tony's Gym you can pay daily for use of the facilities at...

Hahahah, one can only hope

Maybe the Katoeys

Any BB's in Pattaya in February.
Will be vacationing and looking for a workout partner.

Anavar?

Weird, I was going to start a thread about Amino Acids this morning.
But I browse the site and there is already one started.

So, thanks to the OP for starting this thread.
Some good info in...

Good question.

I wondered the same thing.

Animal stak always seemed to make my body temperature rise and I would feel all pumped up.

Its interesting to hear that there are no stims in it.
...

Just wanted some opinions on my stack.

Wake up- On whey protien shake
Amino Acids
HMB
Animal Pak
Breakfast

Lunch

Camp Slayer

Hmm,

My supplement stack is as follows:

Syntha6 protien- 3x daily
BSN cellmass- 2x daily
Animal Pak- 1x daily
EAS Amino Fuel- 3x daily
ON HMB- 3x daily
Animal Stak- 1x daily

I dont think Im overtraining, train 5 days a weeks with two days off.
Have been getting plenty of sleep and eating well.

Just noticed this last week, which is week two of my animal stak cycle...

I have just started my first cycle of Animal Stak and the first week I was getting great pumps at the gym and feeling good about the stak.
But starting the second week now I have noticed that my sex...

Thanks for the advice.

I like syntha 6 pretty good.
It seems to do the job for me.

I was mostly wondering if it is beneficial to take the amino fuel.
Because the Animal pack and Syntha both...

I could, never thought about it.

Could get an extra day of rest that way also.

Workout schedule is 6 on 1 off.

Work individual body part each day with one day of rest per week.
Depending on work schedule.

Monday- Chest
Tuesday-Legs
Wednesday- Biceps
Thursday- Triceps...