Type: Posts; User: RHK89
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hook grip every set even the light ones. you'll get a nice callous on your thumbs.
3dmj. i hope you're joking about chris jones
wouldn't risk it. Probable chance of an ingrown hair that could turn into a pilonidal cyst.
445lb squat at 180lbs
You'll build up tolerance over time. Other than that maybe lower the dosage.
a little biased, but check out myprotein impact whey flavors
caloric surplus will help you get stronger and bigger. Protein powder is there so you can get your adequate amount of protein.
only real benefit would be to take BCAAs if you did fasted training. Other than that it doesn't serve much other usefulness. Would rather spend the money on protein powder than BCAAs
fish oil, multivitamin, creatine monohydrate. Pre-workout if you like stimulants
what would be the purpose of taking BCAA?
you don't need a test booster at your age
i usually like going in with a backpack
would focus on diet and training first. multivitamin, fish oil, and creatine are solid staples.
never used focus xt, but i do remember the MCAT... Goodluck OP
not going to really notice visual gains. Just a supplement that you just keep in to help your strength
depends on your caffeine tolerance
can't recommend supplements to age 17 or younger i think.
white flood is pretty good from what i remember