Project Engineer/Manager for Oil and Gas. BS ChemE and MS IE. I think you should find what makes you happy and enjoy going to work at a comfortable salary. It is more important than chasing money. I...
I won't lie, I haven't done cardio in a long time...that metabolism is stupid high naturally...I probably should get into it for heart health though. It's PPL 6 times a week and 1 day rest.
Yeah, I grew up bullied and fairly weak. When I got into working out all of that changed and a lot of my health problems started going away too. At work, so can't post pics of the garden. It's not...
1) Work out - without it I am screwed.
2) Gardening - something to unwind with.
3) Self improvement - look back at the end of the year to see how far I have come along.
Just read the study...it seems to state that you can increase LBM but you will lose BW, which makes sense that you are just losing fat. What I was mentioning was that you cannot go to +5 lbs, for...