My point exactly. Sometimes medication is necessary to fix the chemical imbalance (usually low serotonin) caused by the continuous cycle of negative thoughts.
I agree 100% having family or close friends can help you get through a lot of this. It can suck if you don’t have someone to help you out but just know that you are not alone in this. Depression...
I’m not advocating these for everyone. It can be really tough for some people to get outta of the depressive state of mind without any help. People just say “stop being sad” or “cheer up” but in...
Any of you brahs in the Military? I am currently going to Business School @ Simon Fraser University but have always had an interest in CIA type chit. Since CIA is american, I looked into Canadian...