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I have 2 pair of Ivanko COT 1.25 collars for DB work, I got them on CL for $20 per pair plus shipping. THey are great, as the Sorinex video shows.

Spinlocks are also a great choice, I would look...

OP, I'm glad you heard the advice that was given you in this thread--repped. I have heard the same thing that Maluket mentioned about the Powertec bench--that it tends to be wobbly. The rack is a...

Not to rain on your parade, but doesn't it strike you that everyone above is saying they aren't interested? And that the "Motivational Quotes" encouraging people to "lift 'til they puke" is only part...

I'm not real knowledgeable about lat attachments, but my understanding is that they are usually not as smooth as a model that is built to stand alone. If this is truly the case, I might take Keith's...

This and Matrix's idea remind me of straight-arm pulldowns, which are performed on a lat pulldown machine. They look to me like they are basically the same movement as a pullover. I guess this only...

EZ Curl sounds like a great solution. Perhaps you could lie across the bench to use it for Pullovers, rather than in the usual "bench press position".

Someone above mentioned getting the CAP OB86B from Wayfair. I just thought I would mention that if you look around online, you should be able to find a coupon, and I believe they ship for free, which...

Take a look on YouTube...use Ivanko Collar as your search term.....there is a video by Sorinex that tests different collars that should be illuminating. THe Ivanko collar that I referenced has a band...

/\/\THis is probably the easiest, cheapest solution. You could buy Ironmasters, Powerblocks, or whatever is comparable in the UK (or a set of hex DB's), but that would be really expensive.

You...

Make a "transcript" of what they are saying ("I love it when you tickle my a$$ with a feather!" or whatever), write it all in a note, then slip the note under their door or tape it to their door.

+1 for reading the stickies. THey have great information in them. Start with the FAQ and Power Rack stickies.

That shouldn't be hard to do at all....You can tie something up with rope, or buy a couple of heavy duty haul straps for pretty cheap....

http://forum.bodybuilding.com/attachment.php?attachmentid=5749481&d=1368621979

Just bumping this thread because this seems to be such a great product! I just ordered a Wall Control board, it came yesterday. I expected to need another one, but this thing ate up all of my...

It's funny you all are talking about the diameter of the bar, I had to look twice when I first saw my bar because I thought it might be a fat bar! I am thinking it will be great for benches and...

I'm sure you could find a way to drill out the pins, and just buy new ones at Home Depot--I'm pretty sure that I saw them there a week or so ago. I was tempted to do that, but without having a...

I just bought mine, so I haven't had a chance to use it yet. I initially got it to package it with a set of weights to sell, then it looked like it might be a really good bar, so I started to clean...

Based on a conversation that took place in another thread, this looks like it might be a Hofmann Industries bar. Does anyone know how I can tell for sure?

I do have pics, they are on that thread that I mentioned--"Help ID This Bar?".

It's funny that you posted this, I just made a post ("Help ID This Bar?") for a bar just like you are describing. I can't tell about yours from the pics, but mine does not have a bushing. I suspected...