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read the stickies in the nutrition section

start here - http://forum.bodybuilding.com/showthread.php?t=121703981

"Muscle fibers do not remember anything. Muscle fibers do not have a separate independent "mind" of their own. All memory is retrieved from inside the brain which commands all action and response....

http://img2.timeinc.net/people/i/2010/pets/migration/002093023.jpg

http://www.puppiesndogs.com/uploads/breeds/german-shepherd-military-dog.jpg
...

http://www.oddballdaily.com/wp-content/uploads/2011/05/Gas-Masks-Dogs-1.jpg

http://4.bp.blogspot.com/_4vn24YA-Rc4/RwvccTpBizI/AAAAAAAAABc/dlt8XBAKVPE/s400/germanshepherd_war%5B1%5D.jpg
...

In for 2013

Would destroy anyone

6'3" master race

Just joined Quincy Athletic Club last night, doesn't seem that nice but it has everything I need. Only been twice so far (last night and this morning) but haven't seen a ton of jacked asians at this...

http://1.bp.blogspot.com/_qIdxc0EEs44/SitNNHt_yiI/AAAAAAAAApA/ev7pbA6g9Kk/s400/thehangover_kenjeong02.jpg

they seem funny enough to me

Well that's not what I wanted to hear

I'm not planning on staying here forever, trying to find a place when you're moving in from out of state is pretty tough. Its only about a 20 minute commute...

Just to update my own post... moved into an apartment in Quincy today, about 5 minute walk from the Quincy Center T Station. Anyone live in this area? Know a good gym to go to? I see South Shore...

alright

brb 19 and knows everything

In on this... on my third cycle through now

first cycle was pretty easy but it really been working out well lately

BTW.... who has had luck skipping the deload week?

thanks... i don't plan on being home much so i don't need a lot of room, basically just somewhere to sleep for now

Working right next to the Downtown Crossing Station on the Red Line, by the Macys on Summer St if that helps. I basically went from the airport to the interview and back, thats about my experience...

I made a thread about this but didn't get many replies....

Moving to Boston next month (trying to move into a place Sep. 1st) from Syracuse, what neighborhoods are the best to move into? Looking...

http://d24w6bsrhbeh9d.cloudfront.net/photo/902664_700b.jpg

so we stopped doing the whole pictures thing?

"As a personal trainer, I’ve been helping people improve their lifestyle, both from a physical standpoint and a health and nutrition one, since 2007. I graduated from California State University of...

dollar minimum, sometimes more if I get quarters back... i hate carrying around change