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Type: Posts; User: snorkelman

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    Most pre-workouts that give energy contain...

    Most pre-workouts that give energy contain caffeine. You can just drink coffee.

    If you want dirt cheap, then there is a supplement that will be cheaper than food. $5.49 gives you 100 tablets of...
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    He knows that. You had too many "F"s in your...

    He knows that. You had too many "F"s in your acronym.
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    One meal (including a pre or post-workout shake),...

    One meal (including a pre or post-workout shake), outside the context of total daily nutrition, is largely irrelevant. What matters is your total daily intake of energy, the macronutrient composition...
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    Even in a house with a bunch of other dudes and a...

    Even in a house with a bunch of other dudes and a small fridge, there is no reason that you cannot buy CANNED veggies and keep them in a box in your closet.

    http://i57.tinypic.com/4gkf4i.jpg
  • I can't tell which column is for which macro. ...

    I can't tell which column is for which macro. What are you estimating your goal protein( # grams) per day to be? Goal # grams fat per day?
  • Thread: Help needed

    by snorkelman
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    The most important stuff you have not even...

    The most important stuff you have not even addressed. It is best to concentrate on calculating the number of calories you should be eating per day, as well as the number of grams of protein and...
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    I second the cooler idea. If you want an option...

    I second the cooler idea. If you want an option at a fast food place, at Burger King you can buy grilled chicken pouches. You can buy one or two of these and a side salad with a diet soda....
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    Other than the homo-erotic expectations prevalent...

    Other than the homo-erotic expectations prevalent in the NMISC, I am envisioning you sitting in the taco shop with a fabric measuring tape, wrapping it around the burrito.


    And just noticed a 6...
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    How so?

    How so?
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    How to not win friends

    5 year old sent invoice for missing birthday party

    The parents of a five-year-old boy have been threatened with court action because he missed a schoolfriend's birthday party and left the hosts...
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    FYI, there is an entire sub-forum dedicated to...

    FYI, there is an entire sub-forum dedicated to the keto questions. http://forum.bodybuilding.com/forumdisplay.php?f=61
  • IMO you are thinking about this all wrong. 130...

    IMO you are thinking about this all wrong. 130 is like a twig. If you want to gain mass, I suggest, as did desslok, that you do a recomp.
  • Thread: Diet Check

    by snorkelman
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    141

    Seems like a like of effing brown rice, and not...

    Seems like a like of effing brown rice, and not much in the form of fruits/veggies.
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    ^^ That is just fine for your bulk. I agree...

    ^^ That is just fine for your bulk.

    I agree about forgetting about percentages. Have you read the stickies yet? Wonderpug has done a good job of simplifying the basics (and this is a condensed...
  • Thread: White Rice?

    by snorkelman
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    2,609

    http://i41.tinypic.com/2ng76ac.jpg

    http://i41.tinypic.com/2ng76ac.jpg
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    ^^ that. I can easily drink a can or two before...

    ^^ that. I can easily drink a can or two before bed and fall asleep no problem.
  • Holy low protein Batman

    Holy low protein Batman
  • Thread: Diet?

    by snorkelman
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    It is no problem at all. If you enjoy getting...

    It is no problem at all. If you enjoy getting 190 grams of protein and you are reducing your carbs accordingly to adjust for the calories, then it is just fine.

    Now if you want to eat more carbs,...
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    ^^ no

    ^^ no
  • static electricity. It is the new way the supp...

    static electricity. It is the new way the supp companies speed the whey into the muscle. Lightening fast.
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