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It seems surgery is the only option....that sucks. Are these symptoms indicative of any other ailment?

I guess I need to find out if I have one first or not.

Symptoms: lack of appetite until about noon. Stomach burn & nausea when I force feed myself. Short breaths as well.

I have to eat small...

Anyone heard or had a Hiatial Hernia? I am not sure whether this affects powerlifters or not. What happens is the upper portion of the stomach gets pushed upward through the diaphragm and into the...

FI? What is that? You must get news quick. He didn't break the record until about 3 PM yesterday, and I posted it about 5 hours later.

Attended the regional powerlifting meet (sanctioned) here in Jacksonville at World Gym. Guest lifter was world record holder Gary Frank. He holds the record at 2700lbs and blasted it today with a...

Rednose,

That is what I use. I bought the Champion squat suit from Houseofpain.com Great suit. Others have had more luck with the Champion suit ($42) then the Harcore pro suit ($145). Searh...

I thought it was pretty common knowledge that a suit does give you some help on the lift. I know it gave me 15lbs on my DL. Try one and you will see what I mean. All of the sudden the first 10"...

Genetics plays a major role in natural strength. At our gym here in Fernandina Beach , FL we have a kid about 22 who is closing in on the national record. His whole family are superstrong. He...

Painthriller,

Great job on the DL. Keep up the good work and you will be skating competitions before long. With a suit you will definitely pull 520lbs plus. You use sumo or narrow stance?

Usually one good way to improve one movement is to strengthen others. For a good bench you need healthy & strong rotators, front, lateral, rear delts, pecs, tris, back, serratus, etc. Tons of...

Can't really help you there. You don't want your suits too tight, otherwise they won't load up right when you go deep (in a squat or DL) and it will actually hinder your lift. Mine is supposedly (a...

You doubt he has good form? Sure...a pro body builder and ex powerlifter with 20+ years of experience in both probably has no idea what he is doing. The dude carries the most impressive body on the...

I totally agree...and that is what exactly happened to me. I went very heavy on legs Tuesday and I hadn't done legs in a while because I came down with the flu. Well, needless to say I was majorly...

Speaking of soreness...how long does your soreness last? Do you still get sore anymore?

I know some people that claim that hardly ever get sore. I have been training seriously for about 3 years...

What is your method for getting over soreness...in a hurry. I am sure at some time or another an extra intense workout left you sore big time. I know some people drink lots of water, take mutiple...

Bimota Motor Racing

It is a division ofvBimota that modifies bikes for strictly race use.

If you can turn water into wine and roll away tombstones then you should have no problem with a benchpress. Go walk on water or something.

Geez...no wonder there are so many bogus numbers out there. Half the people posting probably don't even know what a real deadlift is.




"YEA, I PULLED 2369 LBS AT THE MY FIRST WEIGHTLIFTING...

hmm....realistically? no....I seriously you can increase your max 150lbs in less then 9 months.

:rollseyes: sure you could...