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Ok, I get it. So we've all got to devote countless hours of internet investigation into these "government conspiracies", and spend time and energy unearthing every flaw within our government. Then...

And Im not even trying to say we shouldn't keep our government in check by questioning suspicious activity, because thats how we as citizens maintain our freedom and liberty. But when people go out...

Sure. Its that all you critcs, who were mostly born into the US, have only ever had a life of freedom and liberty, so you take these gifts for granted. Now, had you been born into a more oppressive...

If its so bad here then get the fcuk out. Nobodies holding a gun to your head, you dont like it...move out of the country. We've got it a hell of a lot better than most other countries and it just...

Matt Hughes? Hes one of the harder looking fighters IMO.
I think Tim Sylvia is pretty flabby looking, and his deformed shoulders annoy the hell out of me.

I'll let you know if I can find a magnifying glass...

great physique but IMO those veins on his chest look terrible

What a shame

Did I miss something here? The kid is bitching out on lifting, and most of these posts are congradulating him. WTF???

Man, if I was in your shoes I'd be pretty pissed off right about now. You need to get a face to face explanation about her change in behavior.

yea well I'd say most lifters (especially on these forums) do want to look big, so dont act so surprised that this guy is getting these kind of reactions.

I agree w/AndrewCook. If your training doesn't stay at least somewhat consistent, then how can you expect to make any decent gains in size or strength? Like Cook said, you have no accountability...

Yea, I really dont have a lot of variation in my 6-7 meals other than dinner

if you dont get any* functional benefits out of chest training (which I find very hard to believe) then you should still train it to stay proportional

For anyone who has read Brawn and Beyond Brawn...If I've already read Beyond Brawn, is Brawn still worth the purchase or is it just more of the same?

I wouldnt say he was small by any standards

why's that?

before and after you lift-

ahh my bad, just started the intermediate last week and thought you were on the same program.

yea, leave out the isolation work until your done with this program. as far as how long you should continue, just keep it up until your lifts start flatlining i.e. dont stop until the gains stop....