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lol wow u sound just like me!! i was about 225-230 trying to get down to about 190... how did u lift when u were loosing weight? what was ur routine?

yo im about to add you on xbox live lol.. and thanks for the help

Well to start off, i am 18 years old... about 5'9 and about 215 ish... a little overweight but currently loosing fat....ok so about a month ago, i started to see that ive been getting weaker and...