Lol...ruined his credibility? Alan Aragon is the god of the nutrition forum, he's a mod there to. If you are honestly not convinced, head down to the nut misc section and ask him to explain it to...
There actually is an optimal split for nattys, which is why a great deal of pro nattys follow it. For a natural lifter, after you work out a muscle, protein synthesis in that muscle is usually...
If you want real advice. Do whatever it is you want to do. If you want to stay with her, then stay. Since you're still young I believe that for as long as you feel happy with her, I'd say it could do...
Are we talking about Bruce Lee having all the knowledge/skill/technique that he had when he died? or Bruce Lee if he were to be resurrected, train in modern fighting techniques for a year, and then...
I seriously doubt its the same, this is like crippling pain, it hurts so ****ing bad I spend the half the time dreaming about tearing out my stomach and the other half trying to find something easy...
The past few days I've been waking up in the middle of the night by extreme stomach pains. I feel like they might be triggered by extreme hunger because when I wake up with them I try to force feed...
