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I would say around 10-11%

They will if you keep puffing your chest out like a spring chicken. If not, you look totally normal

OK op, if you have to ask this question, you prolly don't understand the answers so far. As the engine revs, it makes power power, to a certain extent. The "power band" is the area in which your...

Have you forgotten about Eddie Murphy Delirious

Uhhh, not always. I remember years ago when I was training Chinese Goju and my class went to a seminar held by founder Ron VanClief. At the end, Ron had everyone circle around a large matted area for...

And 2rd, 3th and so on....


yup

oh lawd...fukin pissed myself

Oh, I remember the first time I got laid. When I dropped my drawers she said "and who do you think you're gonna please with that?" I said, "Myself"....

No matter what happens at the competition, though, you and only you have turned your life around and have made improvements; and no one can take that away from you. gjdm

Delta Airlines

2 scoops whey
oats
natty pb
yogurt
banana
cashews
milk

all in big cup, blend with wand=dem gainz

Yup, you cut now and you gonna be as skinny as me!

fukin kids are like squirrels....

What a fukin lardass waste of time. That idiot took up space on a machine that some hard working gym rat could have used....

bump

And a reason why...

5RAQXg0IdfI

It's not really the reputation thing, I just never gave a fuk what anyone thought about me growing up. I never "just went with the crowd", didn't get into...

loud 80's metal

Cant believe you didn't see this coming op

Pizza Hut fan checking in

Dat der pussy gets repped on the spot. There is a thread in IFBB strated by some below average looking fitness chick, and because she shows some a$$, reps ensue.