nah man, youre right its a weak point, also a bit of the pose, its just genetics, i bang it out hard and really focus on it, its just some things grow well, some dont, for me chest is stubborn as...
just wondering my approx body fat percentage, I know its hard to tell from a pic, but, I'm actually cutting from here on in, trying to get below 5%.......so just let me know what you think.
maybe for your long term health, but not for anything related to bodybuilding if youre getting enough of a water supply. ive gotten under 5% bodyfat countless times pounding diet cokes.
I know this stuff has a lot of sodium......but its yummy, has a ton of protein, and has your healthy fish oils/fats, salmon is a really great food. And I can eat it smoked by the...
you cant drink because youre on creatine? HAHAHAHAHAHHAHA who the **** told you that? I'm on 700mgs of test per week and i still drink once in a while........just pop some milk thistle, and realize...
so one time i was making a shake, it was myoplex, not sure if youre familiar with myoplex but its VERY rich and creamy.....threw some PB and vanilla ice cream in there too........after observing it...
I usually buy a 1-minute instant oatmeal box or wahtever, completely natural, no sugar no additives, everytime i eat them, theyre just bland as **** and nasty..........tastes like nothing. just...
dont know about you every metabolism is different, but i would have major muscle loss issues on a diet like that. too little cals, too little carbs, and too little protein
I want to drop ~1% bodyfat, im currently around 7% and want to gain a few lbs of lean mass, i am wondering if an ECY stack will help me shed the extra bf while i UP the calories by ~500-700 and the...
