Search:

The internet did not destroy anything. POWERLIFTING and BODYBUILDING on the other hand, destroyed weightlifting.

The guy looks like a pro bodybuilder.

lol. Imagine how he would look like if he was even more ripped than he already is.

I'm curious about what you guys think.

I personally wouldn't. As a matter of fact, if I was God, I would eliminate powerlifting from the universe, but that's just my humble opinion.

Absolutely. They have a "neural edge" that allows them to recruit more muscle fibers per workout.

Plus, all that months or years of strength/power-specific training have already given them a solid...

And what? Become associated with the very people I want to destroy?

Phuck that ****.

This is just another bullcrap product being sold by scam artists.

No. I'm not trolling. I'm just being honest.

Well, are they using circa-max phase and such?

I used to train with the conjugate method without that stuff with great success (deadlift went up from 315 to 405 back then.).

Do what you can with what you have, wherever you have it.

Bands and chains are about as important as a cambered barbell for squatting. It's cool to have it, but you don't need it.

Start the routine as early as you can and see where you are at. Better to overreach than to underreach.

I guarantee you that you will NOT overtrain with such a minor task.

PULL yourself under the bar. Don't relax, PULL. It actually has more to do with actively pulling your body downwards more than simply "dropping."

Fair enough.

Please allow me to revise the list:

Clean-style deadlift.
Jump-shrug.
Front squat.

You are pulling with your arms. Prevent yourself from doing that and then post another video.

Like, who do you follow as far as their training philosophy?

Or do you just follow yourself?

vgaTSQcTc6U

I jerked off while watching Tina Fey on that show on Comedy Central with Aleck Baldwin.



God she's hot. She's a hot mama. I want her so bad.

That blonde chick is hot too. WHat's her name...

To the OP.

Congratulations! I wish you the best.

If I were you, I would gather training videos and, if possible, interview the athletes themselves.

After that, I would study what I gathered...

<edited>

I believe you and I are on a different page.

You're welcome...

And everyone says I'm an idiot.