You guys would probably be like "Holy ****!" after I tell you this. In the Army, we do ab workouts almost everyday. A typical ab workout I have always done in the Army is 1 minute of as many sit ups...
I have a physical training playlist on my ipod. It starts off with Dropkick Murphys, Fear Factory and Front Line Assembly and ends with Hatebreed. Im getting ready to make a new version of the play...
We have a Bowflex in our gym here in Afghanistan. Usually, my commander (workout partner) and I use the Bowflex for exercises we dont have the typical weight training equipment for. We use the...
i started taking a new stack this week. It consists of Nitrix, NO-Xplode and Atrophex, Cellmass, Syntha-6 and Axis-HT. Its awesome, lots of energy and I'm not hungry. I have felt pretty damn good for...
I think I need to start wearing writs wraps. Surprisingly after 20 years of carrying heavy ass ruck sacks, wearing body armor, and jumping out of airplanes, I'm doing pretty good. I did have an ACL...
I just screwed up my right wrist. I was doing dumbbell curls and when I went to lift the dumbbell up, I pulled something along the outside of the wrist. I'm taking a week off from lifting, which I...
I use them when I run on my own, but for running in the Army we have to wear running shoes. Anyway, they are great when running on rubberized tracks and trails, but on asphalt and sidewalks, its...
Let me bump this up. I was hoping to get some more responses. When I say "question for my peers", Im not talking about other Soldiers, I'm talking about dudes that are in the same age group as me LOL.
Well balanced diets are very difficult to maintain when your deployed. Let me give you an example. The other day, I went out on a patrol, we left before sun up and no opportunity to eat breakfast (I...
I didnt want to post this in the supplements section because you guys here are my intended audience. That being said, I am 41, I am almost finished with the supplements I bought from GNC. I bought...
