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Thanks again for the support as always Tri! I figured since I don't have time to jump on here all the time I'm keeping record of all my workouts and uploading them at once. This week went something...

Thank you for your understanding. I really hate to half ass things but with everything thats been going on lately its been really tough to even find the time to update the log but I am gonna pick it...

Thanks for the support guys I really appreciate it! I'm finally done with this semester and not starting again til the 14th so I have a little bit more free time now. Went to the gym the day before...

Sorry for the lack of posts guys, my life has been really crazy since my last post. I finally finished classes, I was doing practically nothing besides studying for my biochemistry final exam the...

That sounds amazing lol. My brothers birthday was last Monday so I had some ice cream cake and my dads is coming up this Friday so it might be round 2 lol. I had about 1k calories of thin crust pizza...

lmao that meme was awesome. Also the race is on, but I am not trying to catch a kamehameha to the back lol.

On a more serious note I think you deserve a rest day for real. When our body gets to...

Think I'm gonna take today off as a rest day. I was supposed to do biceps/triceps today but my left arm is still hurting so I'm gonna take the day off. I have tons of stuff to read and study for my...

Alright guys, here's my log for today! Had some capsi-blast, and a tbsp of peanut butter and I was out to the gym!

Back Workout

1) Lat Pulldowns: 100lbsx10reps (warm up), 140lbs x 8 reps,...

Actually I lied man, I just remembered that I had a banana and a tbsp of peanut butter before my workout. I used to have shakes before and after my workouts but money is tight so I just save them...

Nice chest/back workout Tri! pushing some major weight there! I'm gonna see if I can catch up to you on those incline DB presses! Really impressive bro!

Alright guys so today was shoulders! My shoulders are probably my weakest muscles so I am trying to hit them as hard as I can and I think it went pretty well. I had to skip on the cardio today but I...

Thanks bro, I appreciate it! Trying to get back in the groove!

Lmao thanks Tri, I actually decided to man up and went to the gym this morning since I was feeling a little better. What doesn't kill you makes you stronger right?

Today was chest day, had to...

Yea haha I love running outside makes time go by so much quicker since the scenary is constantly changing. If I'm indoors, HIIT is a must!

Fellow cardio hater checking in! Sports are definitely the easiest and probably most effective way of getting that cardio in there. I used to train brazilian jiujitsu and MMA and 2 hours of cardio...

Looking forward to it haha! I was a big DBZ fan back in middle school so bring it on!!!! lol

Fellow team Metal checking in! Both of you are pushing some impressive weight!

I noticed that there was a perforated edge on the smaller container, but not on the big one. Same thing happened to me took quiet a while to open it because I didn't want to rip the entire packaging...

Thanks for stopping by everyone! I just wanted to give you guys a bit of an update. I've been feeling kind of sick the past few days, I believe its because of the terrible weather we have been...

Example of a man who wears them for the right reasons. Unfortunately, you are the minority of Jordan wearers.