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I never said you don't care. Or at least didn't mean to. I know where you're coming from and I'll can say is good luck. I've gained respect for you.

Today I had one exam and I had to spend the day with pops shopping and now I'm out of town for the weekend so I may try to convince my cousin to go lift but no promises, I may also get in some...

Correct me if I'm wrong but isn't Temple a D1 school?

If so here is my two cents...

You need to lose the "it'll come to me" attitude and seriously go out and take it. When you're in the gym you...

In football the most self confident individual is the one who is going to be succesful.

Once you gain the confidence yourself then your true talent comes out on display for everyone to see. You...

It's an awful feeling brother. But there's no better feeling than the look on a coaches face and that little silent nod of approval, it definetly makes you feel that everything is working the way it...

Here are the current maxes: Old///New

Bench: 170///185
Incline: 150///160
Squat: 245///275
Power Clean: 190//205

40- 4.87
Shuttle- 4.61
Vert.- 26

Hey, i know it's been a LONG time since I last updated this but i've been crazy busy with school and now that finals are over i have a little bit of time to post about the offseason program so far.
...

Coach dropped a bomb on me as soon as the season was over. I was a starting JV 1 WR as a Sophmore and never really had the speed for varsity, yet. But right when the season had ended coach told me my...

Offseason started this week and decided hell I might as well start a log.

**Of course this will all be the weight lifting portion rather than the running part**

So in the past I've always...

Idk how much of a DL w/o you get from that. How much weight do you have?

I love it when you talk dirty. BUT in all honesty I can't wait to see the finished product.

pics make the thread worth coming back too.

I work out with short sleeved, sleeved, and sleeveless underarmour. That **** is nice to work out in. unless you're kinda heavy set then I would jsut wear a sleeveless T-shirt over.

PICTURES....!!!!

please?

Before you get to painting those new peices (considering you do paint them). Lets get some before pictures.

Pics?

Found the spray can.

There's no time to have a garage sale. But I like the idea about phoney ads. Ironic your name is Karma Jesus?

Okay I have a cheap @ss bench and around 280 standard size weights. They have some rust on them (weights) and truly the bench sucks. I also have a weider machine with like 4 stations.

My question...

Whats big black and long?