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Type: Posts; User: V.I.C

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  • Yep. Having broad shoulders and a narrow waste...

    Yep. Having broad shoulders and a narrow waste will provide that but over powering traps can counteract that.
  • Decent traps are important but if shoulders are...

    Decent traps are important but if shoulders are lagging having big traps can give the illusion of looking narrow. Balance between traps and delts is key


    Traps

    ...
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    Samson_419

    Samson_419
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    10/10 monster back!

    10/10 monster back!
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    Awesome Kim!!!

    Awesome Kim!!!
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    http://i61.tinypic.com/2mwtpxt.jpg

    http://i61.tinypic.com/2mwtpxt.jpg
  • Thread: Post your PECS!

    by V.I.C
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    Anytime. If i can help then let me know but I...

    Anytime. If i can help then let me know but I dont confess to knowing a great deal but if I can then I will. Forget the size and development of others just compete with yourself. If you are improving...
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    8.5/10 looking jacked

    8.5/10 looking jacked
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    Awesome physique bro. Hard work and dedication...

    Awesome physique bro. Hard work and dedication has paid off! Chest and shoulders looking well developed. Generally a very well balanced physique.
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    Damn! That is impressive. Arms and shoulders...

    Damn! That is impressive. Arms and shoulders looking strong too! Awesome work
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    Nope. Do you track your meals in a day and week?

    Nope. Do you track your meals in a day and week?
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    http://i59.tinypic.com/2rnvf48.gif

    http://i59.tinypic.com/2rnvf48.gif
  • Thread: Post your PECS!

    by V.I.C
    Replies
    89
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    11,427

    Awesome physique.

    Awesome physique.
  • Thread: Post your PECS!

    by V.I.C
    Replies
    89
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    11,427

    I dont do anything out of the ordinary. Flat...

    I dont do anything out of the ordinary. Flat bench (sometimes superset with flys), Incline dumbbell, incline barbell (sometimes superset with plate squeeze), barbell decline and cable flys).

    With...
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    Now that is an impressive booty. Booty aside...

    I concur with this ^^^
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    All looking pretty balanced only thing I would...

    All looking pretty balanced only thing I would say is your chest could come up to match your shoulders and arms. IMO
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    TTCJoe

    TTCJoe
  • Thread: Rate my back

    by V.I.C
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    Great back. Lats looking well developed. defo...

    Great back. Lats looking well developed. defo 8/10 only thing needed is traps to come up to par with lats IMO.
    Great esp for age. Good work
  • Thread: Post your PECS!

    by V.I.C
    Replies
    89
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    11,427

    Looks well developed. As does your traps,...

    Looks well developed. As does your traps, shoulders and arms! Good work
  • Thread: Should I stop?

    by V.I.C
    Replies
    11
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    1,428

    These ^^^ Keep doing what you are doing

    These ^^^ Keep doing what you are doing
  • Results 1 to 20 of 98
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