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Type: Posts; User: owasM

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    Made a simple tbar row handle ...

    Made a simple tbar row handle

    http://i.imgur.com/7tbnjeZ.jpg

    http://i.imgur.com/VsLQYes.jpg
  • Thread: Bar/plates (UK)

    by owasM
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    2
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    265

    I have 2 of the black oxide bars, One has sharp...

    I have 2 of the black oxide bars,
    One has sharp knurling , one is non existent ... so they're good if you get a good one.
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    Nice, I've got a pulse spin bike frame that I'm...

    Nice,
    I've got a pulse spin bike frame that I'm still working out what to do with :)
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    Thats the shop done :) ...

    Thats the shop done :)

    http://i.imgur.com/DpercG0.jpg

    http://i.imgur.com/khBMIrq.jpg

    http://i.imgur.com/CW08mEa.jpg

    http://i.imgur.com/OLpgYgo.jpg
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    Ive always liked the table tops that are made of...

    Ive always liked the table tops that are made of strips of flat plate with gaps inbetween for clamping.

    http://www.metalbythefoot.com/media/catalog/category/buildpro_welding_table.jpg

    Mine is...
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    http://i.imgur.com/3ui5BsW.jpg ...

    http://i.imgur.com/3ui5BsW.jpg

    http://i.imgur.com/ql9XxKa.jpg

    Been working on this the last few weeks.

    A small workshop for my welding so I can build more equipment ..

    Outside is 99%...
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    Another shed next to the gym, workshop this time...

    Another shed next to the gym,
    workshop this time though for all my welding stuff. :)
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    Here we go again ... ...

    Here we go again ...

    http://i.imgur.com/LqQc82c.jpg
  • Strengthshops black oxide bar is the best budget...

    Strengthshops black oxide bar is the best budget bar here.
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    Cyprus I think. It just looks like theyre on...

    Cyprus I think.
    It just looks like theyre on rollers connected to a generic hoist to me, shouldnt be hard to emulate.
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    http://i.imgur.com/TfOKA5f.jpg Got the rack...

    http://i.imgur.com/TfOKA5f.jpg

    Got the rack up, makes the place feel smaller but sooo much easier not having to change dumbells & I liked how the pic came out :)
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    v=C_plCitVk_w

    v=C_plCitVk_w
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    Finally found a set from 5-55kg(10-120? Lbs) of...

    Finally found a set from 5-55kg(10-120? Lbs) of the old school welded bells like the ones in rippetoes video, so much nicer and more comfortable than a solid dumbell .. ive always felt I found it...
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    Thought F it and spray painted it black and didnt...

    Thought F it and spray painted it black and didnt mask around it do give an airbrush sort of effect ... not really sure if it worked but hey ho ..


    http://imageshack.com/a/img833/8885/32da.jpg
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    I actualy do have a rostoleum clearcoat can...

    I actualy do have a rostoleum clearcoat can laying about, but wanted more of a 'finished' look for this one as its not for me.

    Found some 50mm black heatshrink plastic tube that could work?

    I...
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    Plastic as in a 50mm sleeve that would slide over...

    Plastic as in a 50mm sleeve that would slide over the 48.3mm tube? That sounds good, time to search ..
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    paint help .. weight horns.

    Built another pair of farmers and have painted them a hammerd blue

    Buttttttt ...

    Im stuck on how to coat the weight horns so it actualy stays on with the the constant sliding on and off of...
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    I should be in here. (Not my fault) I brought...

    I should be in here. (Not my fault)
    I brought some plates new and deliverd last year, (junk chinese stuff) put them on ebay and got $40 more for used and collected through bids.
  • Thread: Cheap Dumbbells

    by owasM
    Replies
    22
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    802

    Dumbells arnt something to cheap out on if youre...

    Dumbells arnt something to cheap out on if youre looking for fixed imo.
    So many horrible ones around that dont have a good way to attach the head to the handle, will leave you with a useless bell...
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    Its organised enough to use now, quite hard to...

    Its organised enough to use now, quite hard to get decent pics in there.

    Rack side
    http://i.imgur.com/jaAPkwD.jpg

    Dumbell, bench and cardio side
    http://i.imgur.com/6SeYsXA.jpg

    Installed...
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