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Type: Posts; User: WorldDomnit

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    Sorry but thats not sinking. Sinking is where you...

    Sorry but thats not sinking. Sinking is where you like rest the weight onto your chest. You don't like pull the weight into your chest, nor do you slowly bring it down to sink.
    Sinking creates...
  • you have to squat high to get attention on this...

    you have to squat high to get attention on this forum
  • I can only bench :( doing like 85-90% 2x2 (will...

    I can only bench :(
    doing like 85-90% 2x2 (will do more reps if I think it will be easy) and increasing 5lbs each week. Usually on Tuesday or Wednesday
    -Usually follows with front, lateral and...
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    Squatting the weight = shoulders behind the bar....

    Squatting the weight = shoulders behind the bar. Your shoulders are over/past the bar
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    Jesse Norris and ian bell were freaks as kids......

    Jesse Norris and ian bell were freaks as kids... It has nothing to do at the age you start, but how long you stay dedicated.

    This is what I've heard: Benni picked up a barbell for the first time...
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    586

    Reading this makes me want to puke. I feel like...

    Reading this makes me want to puke. I feel like I'm going to pass out just thinking about the constant pain in my knees. Any quad activation or hamstring activation makes them kill.

    Any solutions...
  • I dropped raw lifting as a whole. If i was doing...

    I dropped raw lifting as a whole. If i was doing a ME lift, i was wearing briefs a suit and knee wraps. On my DE days I lifted in briefs only/ raw on bench
  • This. My raw bench goes down signifigantly...

    This.

    My raw bench goes down signifigantly after I train in a shirt for a while. Sure, lockouts feel easier, but thats because you lose 10-20% of your raw max.
    Squat, technique is so different...
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    695

    whatever floats your boat. But you will get...

    whatever floats your boat. But you will get nervous, even at my 5th meet I get so so nervous. Just make your first squat very light and easy. I can do 80% of my max and I'll still struggle from being...
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    12
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    695

    Best advice you're going to get: Keep gaining...

    Best advice you're going to get: Keep gaining weight. Don't use the phrases "i need advice" " new to powerlifting" with "i want to cut to..."

    Dont ever cut weight, there is no point. Keep getting...
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    you should post a squat and deadlift technique...

    you should post a squat and deadlift technique video, usually lean people dont have higher squats than deads

    btw Isaku knows all
  • specifically for me, facepulls target my weakest...

    specifically for me, facepulls target my weakest area
    but..
    front squats
    45 degree hyper extensions with brand resistance
    close grip incline
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    825

    Honestly, i dont even take the 70mg of vyvanze...

    Honestly, i dont even take the 70mg of vyvanze and 20m of aderall im prescribed, I just take 10mg of aderall 3x a week before I workout. Noticed some dehydration (waking up 5 times a night to get...
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    dude please make a video, it sounds very...

    dude please make a video, it sounds very informative
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    12
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    796

    Reading these responses makes me crindge... I...

    Reading these responses makes me crindge...

    I have jumpers knee. I seized and blacked out from it not too long ago. My patella tendon was extremely swollen and on the verge of tearing.

    FOAM...
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    14
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    825

    Lol the adderall is like a PH for me. Slows down...

    Lol the adderall is like a PH for me. Slows down my metabolism but I still eat the same. gaining 1lbs a week even though I haven't deadlifted or squatted in almost 2 months.

    Like why do people buy...
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    14
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    825

    AD(H)D Medicine and powerlifting

    You can close this, I'm not sure if this breaks any rules or not.
    But I got prescribed ADD medicine (Aderall) and its the greatest thing ever. I take one and I have these amazing workouts thats feel...
  • lol i dont think babyslayer cares what any of you...

    lol i dont think babyslayer cares what any of you think about him lol.

    If you want tuchscherer Josh Bryant as a coach thats easy, 1000$ a month is all you have to pay!
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    you have a lot to work on your bench, you should...

    you have a lot to work on your bench, you should post a video of just you benching.
    Bet I can make you hit 300 just by retracting your scapula more
  • like fu*k this thread, im going to stuff 4 big...

    like fu*k this thread, im going to stuff 4 big macs in my mouth while I drink 2 large shakes and then eat pie

    FAT FTW
    if you wanna be lean, be a fitness model or a body builder
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