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I'm really starting to think that it may not be a wrist flexibility problem now. I can bend my wrist back towards the top of my forearm (as done in clean grip) slightly more than 90 degrees without...

Hi man, I've seen pics of guys holding there arms in this position before... have tried several times myself and its like I would need to break my arm or something to get my forearm over to the side...

I am not gripping the bar, i barely hold it. If I gripped it my elbows would be pointing straight down. Problem is even when I barely touch the bar with 2 fingers the bend angle in my wrist must be...

Hi, I am trying desperately to place/support the bar on the groove at the start of the front delts, the same place as people who can actually do the exercise do. Even if I barely touch the bar with 2...

Hi guys,

I've been trying to do clean grip front squats for about 3 years but cannot get it. I've tried stretching the crap out of my wrists/forearms. I gained some flexibility, but even after...

I like to call this "Geno-roid" syndrome. Either the "jacked up & buff" individuals you are referring to have a good physique "despite" their poor exercise form due to having superior genes and/or...

The point of a PT in my experience is giving the client what they want, i.e. adapting to each & every client. Some clients look the same year after year because they do not do what their trainer asks...

Pretty goods *****. As one of the other posters stated, the real learning starts after you've passed. Real life experience will teach even more once you have established a good base of knowledge...

My answer to that question is simple.

I don't have a style. I continually adapt to each and every client. Some clients like the loud enthusiastic style I can offer, others prefer more low key....

Good thread.

Been working as a PT for 4 years, some things I've concluded...

1. That most clients want something for nothing, i.e. they want to lose body fat but don't really want to change...

You don't have to be overly fat to be a good powerlifter, granted a little extra padding will help a bit but that's not an excuse to look like a cannon ball. Take Layne Norton for example, he was in...

Good answer and good for you!

When I told this to my boss I was given an ultimatum: Either stop working out at another gym as apposed to where I was employed or lose my job. In the end I quit as I felt demanding that I workout...

I respectfully disagree, deadlifting is a great movement that is very safe when done with proper form. It is also practical. Who on earth would not want to be able to lift a moderate to heavy object...

Amen :)

Thanks all, video testimonials are a great idea. I was wondering though, what do you think of videos demonstrating workouts, nutrition tips and exercises? Good idea?

Interesting. Thanks for the replies guys. Does anyone have any examples of good videos that promote their business?

Just looking for ideas and inspiration.

Hi all,

Was wondering if any of you promote/Advertise yourselves and your business on Youtube? I've been considering putting a few vids out to do exactly that. I'm was after some opinions from...

Good luck Layne, subscribed!

Knees suck. I've been taking glucosamine, chondroiton, msm & fish oils for 5 years but my knees are just getting worse by the month. I can no longer squat or perform any type of leg press type...