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Type: Posts; User: alam906

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  • Forearm pain when contracting arm

    Bump.

    I don't really post much, but I am experiencing the same issue. Want to see any of you experienced folks ever found a remedy?

    I can go through my day to day no problem. It hurts when I'm...
  • ok, thanks for the info, i better step it up on...

    ok, thanks for the info, i better step it up on the squats
  • Right knee pain ONLY on treadmill from ATG squats?

    Started doing ATG Squats about 1.5 months ago (used to just go parallel), and I noticed that my right knees have this sharp pain while running on the treadmill.
    It doesn't hurt when I walk, or...
  • Is this a normal body strength distribution?

    Bodyweight: 145lbs

    All 1 RM:
    Bench Press - 185lbs
    Deadlift - 315lbs
    Squats - 155lbs
    Military Press - 105lbs

    Is the body strength pretty normal in numbers? I just started doing legs (used...
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