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Type: Posts; User: richardgary

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    2
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    2,989

    this seat works great

    http://www.amazon.com/Seat-Ergo-Lycra-Saddle-BLACK/dp/B000R9GMNS/ref=cm_cr-mr-title
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    33
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    9,056

    try using sandbags in corner, works great for...

    try using sandbags in corner,
    works great for holding other end of bar and bage are usually less than $5
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    773

    needing sleep?do you snore?

    if you snore you might have sleep apnea,this is where your body wakes itself up continually because you are not grtting enough oxygen.
    end result you have to sleep more to get the normal amount of...
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    47
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    3,411

    i wish I was this sick

    after watching this guy my hardcore workouts seem childish...like a little girl
    he has amazing functional strength
    would not want to get in a fight with him, he'd destroy you with little time or...
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    11,942
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    1,859,493

    expanding chest and lats

    Hello Serge,
    Nice to be able to speak with you.
    What in your opinion is best exercises for adding thickness/expanding ribcage?
    I have plenty of width but when I turn sideways I disappear.
    How do...
  • i found a 2 used parabody on craigs list for 100...

    i found a 2 used parabody on craigs list for 100 and 225
    ebay has some for 220 including shipping
    bought the parabody for 150 along with a vertical powertec leg press(works awesome),
    only issue my...
  • i went to sports authority a month ago with the...

    i went to sports authority a month ago with the sole intention of buying one of these 2 machines.
    impex was on sale for 600
    played with both for 1 hour

    pros and cons of each for me i am tall...
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    4
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    1,151

    i was torn between the ironmaster and powerblock...

    i was torn between the ironmaster and powerblock
    i went with the powerblock just because it seemed easier for me and my
    wife(especially) to change the weights between exercises.
    avoid the...
  • 2nd nomination for a leg press or a hipsled/hack...

    2nd nomination for a leg press or a hipsled/hack press combo
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    986

    yes, the seat is as low as it will go

    yes,
    the seat is as low as it will go
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    5
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    986

    lat pulldown machine issue

    hello all,
    I just bought a parabody lat machine.For low rows it is excellent.When i do pulldowns it does not work so well.Because of my height 6'2" and long arm length i do not get a complete...
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