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No disrespect... but this has already been mentioned. Well before pills or supplements were suggested. Supplements are only suggested if all other natural measure are taken and problems with sleeping...

Wow. Sarcasm not taken well here. Thanks for the negs ;)

Somewhat ironic that I just repped this guy... and he negs me the next day :) Thanks guy!

Yes. Stop bumping dumb threads.

Unless you add weight... just go to failure with good form.

speaking of iphones.

http://gizmodo.com/5015231/the-real-reason-people-are-excited-for-the-iphone-3g-nsfw


P.S. why is this postwhore thread still running? Someone kill it.

Good job on the article. Too bad the editor (your boss, or whoever made you write this) didn't pick someone more interresting. I started reading the article only because it was on the front page, and...

x2... these posts hit it right on the head. The zottmans especially should be done slooooowwwww.

I'm well rounded in my music preferences... and rap is a large portion of my collection... but I can NOT listen to it when I'm lifting... so ****ing distracting.

Music: Metal (Pantera and...

Above posts are correct if you just want to do maintenance on your forarms. In other words, keep them just strong enough to keep up with your heavy lifts. What some people fail to see... just doing...

Good to see it works for someone else besides me. Some say it doesn't work for them.




Make sure you are drinking plenty of water! Try for at least a gallon a day. The muscle pain will go away...

x3 on the pec deck machine. Taking a big risk doing anything before it heals... but if you absolutely can not stay out of the gym... this may be your only safe option. Just try to do the machine...

Taurine is an amino acid, one of the most abundant in our muscle tissue in fact.
Big misconception that taurine provides stimulant-like energy. I think people have this idea in thier heads because...

Can be caused by many things. Stimulants durring the day that have not fully worn off are usually my problem. Sometimes it's just simply too much **** on my mind. Sometimes a workout gives me extra...

All of the above posts are great advice to follow.

You can also use two towels on the lat pull down machine shoulder width (hammer grip) while you're doing your lat pulldowns. It's a great...

Definately an endurance issue for me too. It's very rare that I do cardio as a stand alone on a gym day, and I usually do weights first. So to help keep my endurance up, I eat a bit of peanut...

x2. Especially when joined with 12oz Curls!

After doing multiple 12oz curls this evening, I also plan on doing many toilet squats tomorrow.

hahaha. repped for a good laugh

[QUOTE=Beejis60;175649121]What was your dose? I've never experienced acne or oily skin while on 6-OXO at even 600mg per day, however Spaz states that either he has or other people (can't remember)...

Agreed... but I get 300g for $9. So I was more concerned about getting enough than digesting the rest...

What do you think would be a good dose @ 4 times a day?

Doesn't matter if I shook it, stirred it, or swished it in my mouth and spit it back in the bottle. Carbonation + Closed container = Pressure build up. Pretty simple there guy.

It's nice to have a...

Hate to bump a thread just 2-1/2 hours after I post it... but anyone have any input here??

See any problems with taking the Taurine along with the Beta Alanine as far as uptake issues?