Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: StewTosh

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Thread: 225x5 Squat

    by StewTosh
    Replies
    10
    Views
    285

    Why in the FUARK are you cutting at...

    Why in the FUARK are you cutting at 14??????????????
  • I had the same response to NO Explode, C4(2...

    I had the same response to NO Explode, C4(2 scoops) and GNC Ravage. I am almost done my tub of Craze and I have never been happier. It has been giving me the energy and focus(tons of focus) I need...
  • 120

    120
  • Replies
    9,747
    Views
    776,749

    Week 4 complete and progressing nicely Bench...

    Week 4 complete and progressing nicely
    Bench 165---180
    Squat 180---230
    Dead 240---265
    OHP 95---115
  • Replies
    127
    Views
    3,975

    Oh Canada, we stand on guard for...

    Oh Canada, we stand on guard for PharmaFreak!!!!!! I haven't tried any of your products but I have heard great things about Ripped Freak. Plus you aren't snubbing your neighbours to the north so you...
  • I wish I could bulk on 3300cals. I have been...

    I wish I could bulk on 3300cals. I have been getting in 4000cal/day for about 4 weeks now. I love to eat but damn its a lot of food
  • Great looking promo but once again not Canadian...

    Great looking promo but once again not Canadian friendly. Disappointed!!!
  • this??????

    this??????
  • Replies
    20
    Views
    567

    Strength Camp! check out his youtube channel. He...

    Strength Camp! check out his youtube channel. He has some informative stuff
  • Replies
    3
    Views
    302

    Count macros. Find the number of calories you eat...

    Count macros. Find the number of calories you eat that you stay the same weight then eat less!! MyFitnessPal is a great app to help you out
  • Replies
    7
    Views
    319

    I'm not claiming to be an expert but I would say...

    I'm not claiming to be an expert but I would say you bf% would be a little lower than 22, maybe 18 or 19. If you are just starting off a bulk is your best bet. Unless you are planning on competing...
  • Canadian friendly?

    Canadian friendly?
  • Gotta get me some Banana protein!!!! Hope that...

    Gotta get me some Banana protein!!!! Hope that Canada isn't left out of this promo
  • Replies
    154
    Views
    3,263

    May 6 Boy 8lbs 8 ounces

    May 6
    Boy
    8lbs 8 ounces
  • Well I don't have facebook but I do love Chevys...

    Well I don't have facebook but I do love Chevys and free stuff!!
    http://www.mdands.com/wp-content/uploads/2012/12/gym-motivation-success.jpg
  • Thread: Hows my split

    by StewTosh
    Replies
    3
    Views
    360

    I appreicate the advice though and I will check...

    I appreicate the advice though and I will check those out
  • Thread: Hows my split

    by StewTosh
    Replies
    3
    Views
    360

    Right now for reps I am doing. I work out alone...

    Right now for reps I am doing. I work out alone at home so I havent been able to test maxès safely
    -Bench 185lbs
    -Squat 205lbs.
    Deadlift 285lbs(all the weight i have)

    Its not a 7 consecutive...
  • Thread: Hows my split

    by StewTosh
    Replies
    3
    Views
    360

    Hows my split

    Day 1
    Dumbbell Flies 3 sets 10-15 reps
    Flat Bench Press 4-5 sets 4-6 reps
    Flat Dumbbell Press 3 sets 8-12 reps
    Dumbbell Shoulder Press 3 sets 8-12 reps
    Close Grip Bench Press 3 sets 8-12...
  • Replies
    3
    Views
    605

    As for my diet I am trying to get at least 400g...

    As for my diet I am trying to get at least 400g of carbs, 275g protein and 100g of Fat
  • Replies
    3
    Views
    605

    Day 1 Dumbbell Flies 3 sets ...

    Day 1
    Dumbbell Flies 3 sets 10-15 reps
    Flat Bench Press 4-5 sets 4-6 reps
    Flat Dumbbell Press 3 sets 8-12 reps
    Dumbbell Shoulder Press 3 sets ...
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout