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Right now I usually go for 4-5 sets of 8-10 reps of whatever body part i'm working out. I'm wondering if there's a rep/set configuration thats better for gaining muscle mass?

Does anyone know if forskolin/Coleus forskolii is safe to use before sleep?

I have the omron and its complete garbage. In my last cut i lost 12lbs of fat, the omron didn't move at all. Almost anything will screw up this device too, mild activity, water, food, list goes on.

creapure

high protein intake can cause calcium deficiency.

caffeine and aspartame raise insulin levels. Insulin is the exact opposite of what you want if you want to get into ketosis.

I hate to burst your bubble but you dont have some kind of powerful following supporting you. Assuming you dont work for another competitor, then yeah slapp litigation is in your favor.

true protein has some hydrolyzed whey isolate ultra grade

Well whatever you do you need to keep in mind that they can use the signature in a court of law.

ie. someone is going to sue you

My landlord did that once to me.

ssri's are a step up from mao inhibitors. There are newer ssri's with less side effects although less effective.

Is this stuff safe? Dopamine is why ******* is so addictive and it also causes a deficiency in L-Dopamine.

I did answer your question.

Now your just blathering on.

Its funny that you think a small community of people are keeping bb.com afloat or something. I'm here and alot of my friends are here...

If this company really did make ****ty products and decided to sue i probably wouldn't be here.

Except there is a slight problem, they make pretty good stuff and there is a select few who seem to...

What exactly is questionable about this company? The only thing I found was lipokinetix and cxm complaining there isn't alot of casein in matrix.

Go see a psychiatrist. I seriously doubt melatonin would help you with PTSD.

You dont need 2 doses of creatine. I take 6g in the morning and it works well. You reach a saturation level after 30 days anyways.

I'd take the protein right before and right after the workout.

Melting point for me caused some strength loss. Wasn't a noticeable effect anyways in terms of weight loss.

Nah dont lie, you down repped me because I didn't support your boycott. But like I said there are too many syntrax competitor reps here and its perfect to dislodge any support for Syntrax.

I've...

Bottom line is reps are paid. Whether they act sincere or not they have people to answer to and need to perform to some degree. There is an inherent undeniable bias although I'm not insinuating that...

Alright and this has to do with you down repping me? I posted saying I'll be objective about all this and you responded in a very defensive manner, saying you down repped me. I never cared, I only...