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What are your numbers? Then I will tell you.

You guys do dips for triceps? Interesting

It will work if you're walking away from the fridge.

I am a doctor. Please make an appointment to see me or one of my colleagues. Thanks.

This virus is no joke, I was one of the first fatalities, before it was mainstream. You're better off drinking gasoline and getting it over with.

Rest about 350 days.

Give them unsolicited advice on something.

I see no reason for the recreational bodybuilder to do conventional deadlifts, unless your goal is to get better at deadlifts. Not a popular opinion for the hardcore keyboard weekend lifters looking...

Do what your program says to do.

Alternating dumbbell curls good.

How big is this dude?

A study on the exact same page you just posted said static stretching made no difference. Come at me bro.

There is a myth that static stretching is not ideal before a workout, don't worry, its just a myth.

Ok I was just wondering, if my life was in danger I might pick something different.

I will stay with my original answer then.

Db curl.

Why can I only pick one? Is someone holding a gun to my head?

Nothing has helped me more than Yoga. Back pain, knee pain all gone. Do Yoga.


Yoga.

Whatever your well rounded routine that was wrote by someone who really knows what they are talking about and was reviewed by many professionals and carefully chosen by the mods and stickied in the...

Not trying to be rude Opie but that doesn't look anything like a squat. Decide if you want to low bar or high bar, and then learn how to do it. Work on your flexibility by doing Yoga, it changed my...

You probably have crazy tight hammies bro. I used to do all kinds of stretches for mine but now I found yoga, stretching and enjoying it everyday.

Yoga!!